Weekly Weigh In (1/26)
Yay for Monday? The weather is crappy here, totally uninspiring.
High Weight - 319
Last Week - 191.1
This Week - 190.2
Goal Weight - 120
How's it going for you?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
High Weight: 449
Last Week: 235
This Week: 233
Goal Weight: 179
I ate a lot of fish this week and was on target during the week. We were entertaining out of town guests over the weekend, eating out, and I think the salt intake and excess calories derailed me. But I'll take the two pound loss. I'm now at the weight I was right before Christmas when I gained seven pounds, so I'm pleased that I was able to shed that holiday weight in less than a month.
I've been walking a neighbor's dog every day which is a great motivator to keep the exercise up, even if it's not always for a full hour. I'm getting at least 30 minutes in per day, EVERY DAY.
"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
Two pounds is great! And it's fantastic that you've lost your regain now. I'm also a bit envious that you've got a dog-friend to walk with. I wish I had a dog to borrow :P
My fish-hating partner will be out of town next week on business travel and I'm really looking forward to getting to cook all the fish. I tried to act sad when he told me he had a business trip, but I was actually just thinking, "Woo! I get to cook fish!"
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Late to the party, but I weigh myself on Thursdays, so...
High Weight: 311
Last week: 211
This week: 208
Goal: 145