Monday weigh in
Hi all! I have to admit this wasn't a great week for me. I had to lighten up on exercise due to brain injury symptoms. I also had hunger a lot-which led me to eat more veggies and overfill to the point of foam ones and vomiting several times. And-the worst-I wasn't diligent about meeting my protein goals. So-back on track this week.
LW-250
TW -247
-3
how did the week go for you?
37 y/o female 5'8" HW 355 consult 329 SW (3/7/2014)301 CW 168 goal 170
M1- 26 M2- 14 M3- 15 M4 -13 M5 -16 M6-12 M7-2 M8-5 M9-6 M10-8 M11-1 M12-5 M13-10 Goal reached 4/5/15 total lost 187 lbs total; 133 in the 13 months since surgery
Somehow mid-week I had a 6 pound gain. WTF????? I had not done anything differently. 2 days later it was gone. I am used to 1-2 pound fluctuations but have never had a 6 pound overnight gain in the past 5.75 years. I'll admit I panicked for a minute
HW: 339
Goal: 140
Last week 138
This week 138
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
I'm sorry you had a hard week, GingerJen. I hope this week is better. I'm having a hard time with veggies right now too since it's the market season and fresh veggies are SO GOOD. I want to eat them all, but I can't!
I had an awesome experience at the gym this morning - the owner approached me and complimented my weight loss! Totally awesome and sweet :D
LW - 260.6
TW - 256.3
Down 4.3 pounds! Not bad after last week's stall.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Greetings All:-),
Not a bad week over all. I uploaded a photo grid to my profile. Feel free to check it out. Red shirt with Gbaby is the latest this week at 167.25. So, a fine week over all.
I also learned, through thrift shopping last week, that I wear a sz 6 in misses and a 7/8 in jrs. Got thrown for another loop in the dressing room. Also tooke me a few days to figure this out lol.
Carol...I have to say GO YOU!!!!! Im truly happy for you and your successes...sv and nsv. Keep doing you!
Im 7.25 away from my goal tho Im thinking an additional 5 more to give a tad of cushion. We shall see how it goes.
Surg wt...350lbs...4/10/13
Lw wt.....168.75 5/26/14
TW.......167.25 6/2/14
Thank you all...you encourage me and keep me thinking.
tia
LW: 279
TW: 275.6
-3.4
I had set a mini-goal to lose at least 10 pounds in Month 3 (being realistic that things are going to slow down soon) and I have hit that goal with a 5 days to spare - so now I am hoping for a 13 pound loss.
Weekends are the hardest...living with a non-compliant obese type 2 diabetic and a 2yo and 3.5yo is hard. They want crap, and eat crap if available so I am on healthy food patrol on my own on the weekends (and weeknights too). It is hard. I slip on the weekends and eat off-plan and then regain control on the weekdays when life is more structured. I need to get a handle on the weekend eating or it will be my demise.
5'-8",HW 347,SW329,M1-25 M2-17 M3-11 M4-13 M5-14 pregnant-->