Monday Weigh In
I broke my two-week stall yesterday,
Last week - 197
This week - 195
2 pounds lost in 2 weeks. This has been my slowest month for weight loss yet. But I am so grateful to be below 200 pounds. I've got to keep the focus on the big picture.
Hope you are all doing well.
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
lw - 285.6
tw - 282.5
3.1 pounds lost.
One of the challenging things about this process is that I don't know how much I'm supposed to be losing, so I don't really know if I'm on track? But my body is feeling awesome and I can feel places getting tighter. So I'm super happy regardless :D
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
three pounds in a week is excellent. Great job working that sleeve! Don't worry about what "should be" just enjoy what happens - especially weeks like this.
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
This is the pep talk I give myself too and you're totally right. :) Just.. sometimes I want to lose 30 pounds a week ;)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Greetings Everyone!
A strange day indeed. Mother Nature decided to pay me a visit...2nd time in almost a year. She came prepared...the whole nine yards...minus cravings...odd, she went the other way and I don't feel like eating at all! No peri or menopause according to labs but I still think they are wrong. Lovely, lovely.
LW...176.75
TW...176
slow week for sure but GOD BLESS MOTHER NATURE.
tia
