Monday Weigh In
Hi all,
I thought I'd get this started today.
Last week - 236
This week - 233
Three pounds down. Wa-Hoo! Weight loss has been slow lately. I'm glad to be moving again.
Have a good week all.
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
LW: 205.8
TW: 205
-.8
I'll take it. I've been up and down for the past month. I have a crazy amount of stress going on in my personal life and I've fallen back on some of my bad, old coping mechanisms (ie: Pringles). I've been working with my therapist and am hoping to get back on track. My surgeon's goal is 200, and I'm sooooo close! Then I want to shoot for my personal goal with is more like 185. But right now it's just day-to-day.
Scales been moving really slow the last month or so, but I had my 6 month check in at the clinic which was great because it got me back on track and the scale is moving again. It really means that I have to be conscious of what I'm eating and not get lazy with the portions (just eyeballing it) every day. The scale has been moving again which is great to see! NSV wise I'm down to a size 20 which I haven't seen since my 20's (looooooong time ago! LOL)
LW - 240.8
TW - 238.2
Down - 2.6 lbs
Have a great week everyone!
Lori
Ahh, I think im in a slump or stall. I went to my pcp today re blood pressure and he is cutting my my bp med...I have been on bp meds since I was 19, Im 48 now. He sees no reason I wont be off it completely. He hasnt seen me since pre surg so he was very surprised, happy with my labs, my bp etc. He is giving me a new magnesium tab as I cant use the slow mag. Im having my thyroid labs tomorrow.
Ive been the same wt or there abouts last week and this. He thinks im not eating enough and drinking enough...hes right. I havent felt like eating, no appetite and dont feel like drinking. Im making it my project as far as liquids go. Im just short of the 64 min oz. Protein Im definately shy on and the protein shakes arent sitting well again.
Surg 4/10/13.....350
TW 11/19/13.....218
Ive only had one stall at about 6weeks and it lasted 9 days. This is #2 if indeed thats what it is.
Good week all,
tia