Monday Weigh-In

Lw 169
Tw 170
I notice when I exercise hard the scale bumps up a couple of pounds even though I do not eat more. Water, maybe? I do drink water like a camel at an oasis.

LW: 206.4
TW: 206.4

No change.

I'm not going to lie. I had some serious run ins with Halloween candy. I'm back on track now and looking forward to losing this week!