Monday Weigh In
Hi everyone,
I had a good week for weight loss, but my monthly number will be low because of my two-week stall earlier in the month. I guess I've got to be happy for every pound lost and not worry too much about timing.
Last week - 243
This week - 240
Three pounds lost. Soon the 230's!
I hope you all are having great weeks for weight loss and for life in general!
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
LW - 240.6
TW - 236.4
- 4.2 lbs
Hallelujah the stall is OVER! That 4.2 lbs lost has come since Friday lol.... what a way to break a stall, 4.2 lbs in 4 days... I will TAKE IT. I'm finally into the 230s (well into the 230s) at 236.4!
It seems like I'm now stalling for almost two weeks, then losing for two weeks, then stalling, then losing. Hopefully I can at least see a predictable pattern so that I don't go absolutely bonkers lol!
I hope everyone had a good weekend!
For more info on my journey & goals, visit my blog at http://flirtybythirty.wordpress.com
Nikki,
Congratulations on breaking into the 230's. Hopefully, I'll join you there soon! Yes, those stalls are frustrating. But you are doing great!
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
Yup, that stair-step thing becomes very noticeable when you've been doing this for a while. It can drive one nuts, though.
Great job holding on during your stall!
5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164
*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*
Great job, Amanda. We were about the same starting weight, and surgery weight. And 60 pounds in 5 weeks is Amazing.
best wishes,
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
LW: 209.6
TW: 206.4
-3.2
I'm pleased with that, but all of the loses came in the first half of the week. I had a carb-o-rific weekend, including my first post-op glass of wine, and I feel like I need to do a detox. Tomorrow I'm going back to my pre-op diet which was two protein shakes a day along with two small meals of 3oz of protein and some veggies. Hope to feel more in control by the weekend!
HW: 363 SW: 340
LW: 178 TW: 174 -4 (I had lost five, but I'm up one today, so the net loss is 4.)
One word: stress.
Better now.
Seeing great numbers on here today -- great job, all!
5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164
*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*
Highest Weight: 339
Goal Weight: 140
LW: 138
TW 137
Anything under 140 is a bonus. I'll admit I am still obsessed with the scale.
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
