Monday Weight in

Nancybefree
on 10/21/13 8:29 pm

VSG on 11/21/12 with

Great job!

5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164

*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*

atia
on 10/21/13 2:52 pm - parma, OH

VSG on 04/10/13

Been a good week overall. Congrats to everyone:-).

Starting wt...4/10/10...350

LW........................231

TW.......................227

My surgeon is due back in Dec as Ive mentioned. Id like to be at his first goal for me which is 193...Doable???

tia

Nancybefree
on 10/21/13 8:29 pm, edited 10/21/13 8:29 pm

VSG on 11/21/12 with

Great job!

Re your December goal, what's your average loss been per week?

5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164

*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*

atia
on 10/23/13 9:15 am - parma, OH

VSG on 04/10/13

Thanks Nancy:-). I feel great!

Re:December...I'm losing at a rate of 3 lbs per week, generally no variation...tho I did have 2 weeks recently where I lost 4 lbs one week and 5 lbs one week. As I said tho, typically 3lbs/wk.

tia

Nancybefree
on 10/23/13 8:16 pm

VSG on 11/21/12 with

Hard to say. If you're like many of us the weight loss will slow the closer you get to goal, but as my husband says to me frequently, the numbers are the numbers. From what I calculated you would need to lose something like five pounds a week to reach 193 by the beginning of December. You would probably have to take a considerable calorie reduction to reach that, and that might mess too much with your success.

My advice would be to stick with what is obviously working for you and to let your surgeon be impressed with that. :)

5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164

*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*

Laura in Texas
on 10/22/13 12:53 pm

RNY on 09/17/08

Highest Weight: 339

Goal weight: 140

This Week: 138

I was feeling fat and frumpy this week and wondering if I needed to lose 10 more (I'm 5'7" and have been maintaining for 4 years now). But I got our cheer pics back today (I am my daughter's coach) so I used it to make a side-by-side pic to make me realize how far I have come and I feel better now