HUGE SV: Fat Mass vs. Muscle Mass, Muscle Wins!

chrispy_man
on 10/9/13 8:42 pm - Mystic, CT

Nice scale victory to share with you guys. As a heavy weight I never expected to get here, but here I stand. My muscle mass is now greater that my fat mass. There actually is a light at the end of the tunnel and I really do have to consider how I will maintain since soon losing will not be an option at all!! Good problem to have!

HW 440, SW 386, CW 229.8

Nancybefree
on 10/10/13 3:20 am

VSG on 11/21/12 with

That is a major SV! Congratulations!

5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164

*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*

Tammy G.
on 10/10/13 5:38 am

RNY on 06/16/11 with

Congratulations!!

Distal RNY 6/11 SW 456 CW 311 Complications: Small bowel strangulation 12/23/2012, non healing surgical incision--ongoing. Still.

Nathalie_Can
on 10/11/13 1:13 am

RNY on 09/14/11

Woot woot! WTG!

I was silly enough NOT to go for help on how to maintain and I actually gained 25lbs..lol..only myself to blame of course and now I'm back on track but didn't think at all that maintaining was as tricky as the rest. Make sure you grab a hold of the process before your brain actually knows that its maintaining time...lol

Have a great weekend!

Nathalie

~Experience is what you get when you didn't get what you really wanted!~