Monday Weigh In
WOW Kim!! You have done amazing! I understand being ashamed about your weight... for a long time I only had it visible on this site. NO one else was allowed to know my weight. Once I got to 300, I finally told my best friend and then when my husband came with me for my last doctor's visit, I told him in the car on the way. I didn't wanna have to go through the staff having to hide it from him the whole appointment again! lol
But now that you are so far out from that weight, you should be proud. You have had the strength to be that weight but be determined to do something about it and change your life. That's why I love this board... all of us understand what it is like to be very obese. No judgment from us... all love! :-)
KittyKarin :-) Starting weight: 362 / Surgery weight: 353 / Current weight: 190 (03/27/2017)
Yeah, now I'm still in the throes of one and I get the mild feelings if panic & frustration
HW 385
SW 285
LW 263
TW 261
-2
Well, at least once a week the scale is moving in the right direction.
Thank you. As it turns out I had to drop my daily protein intake back down to 100g or less, so with that went some daily calorie intake. Apparently it's helping. :)