4th Nutrition/Diet Appointment

Well, I had my 4th Nutrition/diet appointment this morning and I lost 3 more lbs.  Not as much as I have been losing the past 3 months but I slacked off and ate ice cream here and there and some white carbs.  But I am still happy as I was afraid I would have gained a couple pounds.

So I only have 2 more appointments, 1 in August and 1 in September, and then everything will be submitted to insurance for final approval - Woo Hoo!! 

Everyone have a great day!!

Great job! Better than nothing.  

I have my 5th appointment on Thursday. I admit that while I am excited and I still have a couple months, likely, before I have surgery I am starting to feel nervous about the whole thing. 

 

I have been getting nervous too!! I keep thinking "what if this does not work and I screw it up". I guess that is normal since my whole life has been losing and then gaining in a crazy circle!!

Congrats on having your 5th appointment completed!! We are almost there!!

This is an exciting time! No matter what, just keep going! Even if you screw up and don't lose any or gain, keep going!  I made the mistake of doing 5 months and then my doctor retired on me and that threw me off track. Instead of immediately finding a new doctor, I decided to start eating bad again and it all went downhill from there.  Luckily, within the next year I caught myself and started back up again but it made the process a lot longer than it had to be.  Don't be too hard on yourself! Congrats to you both!

Thanks KittyKarin for the encouragement!!!! I am going to keep on truckin'!! I think my head is starting to get on track a little more, I have not been arguing with myself about "no, your not hungry" quite as much - LOL

I am almost to my 4th Nutrition appointment (8/22). I am so excited to be almost finished with this part and then ready to move on. Congrats on the 3lbs.

Keep us posted!