Monday Weigh In -- Monday July 8, 2013
TW 341.8
Still bouncing around 340-345. If I'm honest, I'm only at 10% effort so the fact that the scale isn't climbing is a good thing. Finally rebooked my bariatric clinic appointments for the end of September and I'm trying to motivate myself by pointing out that 75% effort continuously could finally get me the elusive surgeon appointment. I've been thinking about healthy, low effort meals for work this week.
HW - 385
Last week W - 288
CW - 286
down 2 pounds this week - we are hanging at 99 pounds lost. Can't wait to hit the big 100!
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
