Mondays weigh in

LW 197.3
TW 195.8

-1.5

Hummmm love seeing the numbers go down!!!! My anxiety is up to the roof. My new pills help but I will need to up the dosage.

Hope you are all doing good! Have a great week!

Awesome job Karine! You Are doing such a good job taking care of your WHOLE person, not just your weight:-)

 LW 176.8

tw. 174.4

 -2.4

i was sick last week and didn't work out as much... Gotta keep on keeping on! 

LW: 269.6

TW: 265.8

3.8 lbs.  I'll take it.  Been a rough weekend for me.  Hopefully things will be back on track. 

Have a great week everyone.

Sophia

 

Good job, Karine! I hope your new medication helps with your anxiety.

LW: 284

TW:279.6

-4.4 pounds

I had to get on and off the scale about 5 times this morning. I haven't seen the 270s on the scale in a long long time. This whole week I stayed the same but this weekend, the numbers started going down again! Thank goodness!

Hope everyone has a great week!

LW 334
TW 329.8
-4.2
Had just got back from vacation with a 1 lb gain. So happy to be in the 320's!

I am stuck again after shedding the last 15 lbs in April.........dammit! I am good with it though.

I saw a psychiatrist last week and he put me on a pill called Strattera.  It is not a mood elevator and it makes me forget about food. The bad part is I cannot sleep more than 5 hours on it. We are trying it since I have been dealing with not being motivated to do anything.....except exercise. That I can do all day, everyday. I've been out of work a year and have no desire to even think about going back to work full-time.

Hopefully this and the therapy I begin today gets me back on track.

See you next week

Hugs,

Sharon

(((hugs))) Karine, anxiety is a tough one. Great job on tackling it.
Previous LW 180
New LW 175
TW 176
I had to stare at the scale to make certain I wasn't imagining it. I even made DH weigh himself to see if the batteries were dying. Then I went downstairs and took my measurements. After all that dithering, I established that yes, I really did lose weight. Ordinarily I am not so obsessive but I haven't seen the 170s since high school, which was a LONG time ago!

LW: 202

TW: 204 

 

Considering my weekly calorie avg was 1100, all I can is **** you to the scale. There's no way I'm gaining weight...I know my sodium intake was off the charts the last two days so I almost deserve to see the scale go up (and give me a little push to stay away from these processed foods but hey- one demon at a time)

Unfortunately for me, i woke up with horrible back pain this morning despite having been in PT for a couple weeks now. I guess I wont be working out much this week. I'd realllllly just like to get under 200 lbs again so I can stop freaking out about it. 

LW: 282.2
TW: 281.2

-1

I was completely on plan, but my stupid body is stalled again. I gained and relost the same pound all week. I returned to Zumba on Saturday and hope to go three more times this week, so hopefully that will help push me out of the 280s. I was 280 for a long time about 8 years ago, so I know my body likes this weight. But, we need to move on!

LW: 196.4

TW: 193.8

I'll totally take that. Just starting TOM so I'm sure I'll go up some. Gonna try and make some kale chips later to curb my salt cravings I think.