Mondays weigh in
LW 215
TW 211
Onward and downward! I am absolutely loving my new eating style. I only wish I had done this sooner, I eat a snack and one meal and just drink coffee all day long. It's so wonderful!!
Hope you all have a great week, I've got a busy one ahead. :)
:Danni >>>AIDS/LifeCycle 10 & 11 Finisher: 545miles on the bike in 7 days <<<
HW390/SW340/CW 208/GW170
LW: 204
TW: 202
-2 is a huge victory for me given the emotional week that I have had. I am 8 days clean of my cookie addiction lol. I really want to get under 200 again, and since I'm taking most of this week off from work to take care of me, I might be able to do it. My hip/back are really bothering me so exercise might be limited, but the only thing in my house is tons of fresh veggies, protein powder and SF jello so I cant do too much damage while I sit here all week
For the first time in months, I am starting to feel okay. Yesterday I had a piece of cake that I was not planning on having (fuck it popped up out of no where) and my normal routine is to say screw it, let me just have a sugar fest since I screwed up, but I talked myself out of it yesterday, and it just made me feel really good, and gave me hope that the end of the tunnel is getting closer. I'm still really emotional right now, but I feel like I am dealing with it and not self medicating with food. While its uncomfortable, it's also empowering.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
Great job talking yourself out of the sugar fest. I also struggle with the all or nothing thinking. One slip can send me spiraling for the day or days. Keep focused on the 199.9. I know we have no control over how our body loses weight but keeping a weight goal in my head helps me make better food choices.