BMI down from 87.7 and soon to be under 50 in the coming months......

Me too....Thanks!!!

Never stop working hard on your goals, thanks for showing us to never never stop trying

I don't know you but you are awesome

keep up the great work , your lucky your found a surgeon that would do your surgery mine has a limit  of 70 bmi and I started at 74, but he made an exception because I lost 25 lbs before seeing him and he wants me to lose 50 lbs before surgery as of 3 weeks ago I only needed an other 14 lbs and the scale at the stress test last week said I lost an other 7   and I have more than a month to got till surgery, plus the pre op diet so im shore i'll get there

 stay on your plan and you will get where you need to

That's awesome! So happy for you!

Hello and thank you for posting! You are doing fabulous and the thing that hit to me in your posting is the phrase "i know that I will have some more ups and downs along the way but no worries I will not stay down long..." Way to go on your weight loss!! You are so spot on when you speak of the ups and downs. I know that you will not stay up for long as you are going down!!! Life is all about ups and downs. With regards to our weights there will ALWAYS be the ups and downs and downs and ups it is just the way ALL BODIES ARE! WE are learning how to work with those ups and downs and to be more mindfull and aware and to actually put actions in the outcomes we want. It is all alot of work and hey coming back to the supports around us in great! Keep up your great work! You are success!

Thanks and congrats on your own weight loss!!  436 pounds lost is OUTSTANDING!!  Keep up the good work.  I am curious.  Do you weigh dialy? 

You can do this!! You're worth it!!