Monday's weigh in

LW 200.9
TW 198.3

-2.6

Well I like it! And I am in my TOM so it's even better!

How about you ladies?

My mood isn't better, my eating isn't better, but hey, still working on all my issues!

Have a good week!

LW: 274.8

TW: 276.2

Up 1.4 lbs.

I'm not surprised at all.  I've had a rough week and I have not really been paying attention to what I was eating and in fact I actually had stuff I shouldn't be eating at all. 

I think the hardest part if that Saturday was my friend's memorial service and this was hard.  I don't feel like I have had a chance to see her one last time since she was cremated and could not have an open casket.  It just doesn't seem real. 

I am hoping to get back on track this week and I actually planned and made a lunch something I haven't really done well lately.

Hope everyone had a great week!

Sophia

 

 

 

I'm so sorry about your friend and I am glad you made it through the memorial.  Even though it was sudden and you may not feel like you got your chance to say goodbye, you will always have the memories of your amazing friend to look back on.  Try and focus on those times when you are feeling too low.  And good for you for planning and getting back on track.  I hope you have a great week!

Planing is suppose to be good

Sorry again for your loss. This is a lot of emotions to deal with so hang in there

LW: 197.8

TW: 196.8

Been a rough week around here for sure.

But you are still down 1 pound which is good

What is going on?

Thanks, Karine :)

I live in Boston, and I also work in the mental health field, so with everything going on it's been an overwhelming week :(

Oh yeah I have seen some threads about this tragedy on my facebook. Really sad. Crazy world. Sorry about this!

LW: 290.4

TW: 287.6

Total Loss: 2.8 pounds

I'll take it.  Especially since I had a lot of empty alcohol calories Friday night.  I had a big group of friends come and visit me this weekend and we got a big hotel room downtown.  They brought an entire friggin bar with them! I had my healthy snacks and my Mio to add to my vodka and water but somehow shots of Jager and Petron found their way into my body.... I was back on track Saturday and didn't have anything to drink Saturday night at all. So not too bad.

Have a great week, everyone!!

 

Great loss

About alcool, I have no clue why it does that to me but every time I drink, and I mean really get drunk, I lose like crazy the following week. So I am thinking of making it a habit!!!