GOAL!
I had what I would call pauses. A few times I was at or near the previous week's weight but the following week I would have a significant loss. I think this may be because I'm 4 years post surgical menopause. I don't have monthly water retention fluctuations the same as women with ovaries and those hormones. Just my theory.
That's interesting. I had a tooth pulled 2 weeks ago and the day before I weighed 281. 4 days later the scale read 286! I about died. Really lost it. People kept telling me it was just from swelling or whatever but it was still painful to see. Even today I am only 283. I don't eat enough to gain and I do exercise so it's just baffling!