Monday Weigh In

Hang in there!  It will be ok.  Slow or Fast it's not a race.  You'll get there!

Hi there!

I promise it won't be that slow the whole time.  Try not to get down on yourself.  The slow down will be over soon, I'm sure.  I went through the same thing and it sucks.  I really do think my body had to take some time to adjust and redistribute or something. :-) I lost about 35 pounds quickly but then I was slow for a few weeks.  During that time I didn't see much change in my clothing or my appearance... but now the weight loss has started up again and I see some major changes now.  

Try not to get discouraged! I only weighed once or twice a week and that helped some. You are doing great!! Keep going!

LW: 183

TW: 185

I made a concerted effort to eat LESS calories but the same amount of protein this past week, so I am a little surprised by this. However, I am well aware it could be water or constipation or any number of other factors, so I am trying not to get too carried away.

good way to see it!  Anyway what we eat today is not suppose to affect the balance right away.  So keep the good work!

HW: 452

SW: 426

TW: 314

 

Still moving down. Ready to be in the 200s already! So close I can taste it.

 

Me too!! We are so close. 

Hi Y'all,

I took a week off from working out because I wanted to see what would happen and guess what I lost 8 lbs in a week. So Saturday I started working out again and today when i weighed myself I was up 7 lbs UGH!!!!!!!!!!!!!!!!!!!!!!!!

I'll take the 1 lbs.........

SW 356

LW 240

TW 239

GW 185

Have a great week.......

Sharon

Our scales are secretly declaring war against us!!!!   Keep on with the workouts - you are a rock star no matter how much you weigh :)  I try to tell myself that I'd rather be overweight/obese if I could run than be "normal" and out of shape.  

You know you didn't gain that! It's water! It plays tricks on you! You'll be ok...just keep it up. You're doing the right thing. Stupid water retention.

when I exer**** I gain, don't know if you already read a post from me saying this, but I did post that more than once.  It plays with my head so badly.  Keep working out!