Six months progress... Bmi 53 to 32

Still chugging along... I've lost about 15 pounds since this photo.

 New Orleans. Around 340 Around 220... 6 months out in Jamaica.

looking and doing great

As someone newly sleeved (6 days post op) and around your starting weight, this is truly inspiring! Do you have any tips of actions that really made the difference?

Great job and thanks for sharing your photos.

I'm really shooting for a lifestyle change that I can maintain for life. Around month 4-5 I upped my calories to around 800. I fluctuate between 800-950 calories daily. I still use two protein shakes a day. No simple carbs. All water/all day and I move WAY MORE. 

It seems like it has gone slowly to tell you the truth. Keep at it and don't get discouraged:-) 

i also admitted to myself that I had a problem with junk food and sugar. That has helped. 

You are gorgeous in both pics. I love that smile. You are a great inspiration! Sharon

You were pretty before- but now you are BEAUTIFUL! Keep up all the hard work, I can't believe you live on such low calories still- you are amazing woman!!

FANTASTIC! Way to go!