Monday Weigh Day!

I cheated so bad on my pre-op. I look back now and know I was out of control. 

The broth kept me on track after surgery. I made my own from big beef bones. 

I am so happy for you.

See you on the losers bench!

Sharon

Woo Hoo! Good job Phatchick!

I didn't get here last week because it was just too crazy! 

Two weeks ago 181.3

TW:  177.7

That's a loss of 3.6 pounds in two weeks...not too bad...happy to still see the scale going down.  I need to exercise.  I really have this feeling lately that I don't even know who I am anymore.  I look in the mirror and don't recognize myself.  Some strange things going on.

Havent been in here in awhile.. I have more or less maintained  for a few months.. I was grieving my dad since the end of october...  Just ughhh.. Finding myself fall back into old ways... trying so hard to break that.

HW-399/SW-395

LW-327.4

TW-323.6

What is that.. 3.8? The most I have lost since before my dad passed!  I hope that I can keep going like this... I am so behind on my weight loss

Great loss this week, Sharon!

I also haven't been here much in a while, I still don't really have any good news medically so I've been hesitant to post but I finally lost some weight this week!

HW: 335

LW: 215.4

TW: 211.4

GW: 150

Well  its been a fun 10 weeks off but next Monday its back to work.  Not looking forward to it but I have to pay the bills.

LW: 328

TW: 323.4

Down 4.6 lbs

Have a great week everyone.

Sophia

HW 379

SW 359

LW 308

TW 305

-3lbs I'm happy with it! I actually lost 6 pounds in a very short amount of time because I weighed in last week on my weigh in day and my weight was the same then a few days later I had dropped 3lbs- so I counted that for last week, then a few days later another 3. Funny how the weight comes off in spurts sometimes lol.

Only 5lbs until I'm out of the 300's!! Can't believe it! Down 74 all together so far, feel great! OH and my BMI I under 50 for the first time in a LONG TIME! I started out at 61 and now its 49! Whoohoo!

HW 375

LW 166

TW 163

GW 150

So, that's a record breaking 3 for me last week. Woot Woot!

I'm going to Orlando for a retreat all next week. I know I'll likely gain from the salt and all that stuff so I'm mentally preparing myself for the scale number that will greet me after. I will NOT freak out.