Monday Weigh Day!

Happy Monday (oxymoron????)

SW 356

LW 253

TW 248

GW 185

I finally kicked my scale to the curb and weigh myself at the gym now. I was so sick and tired of weighing something drastically different several times per day. I finally realized my scale was for Sh--t.

Last week at this time it was 5 degrees, it's supposed to hit 60 degrees today !?!?!?!?!  A lot of people are sick with the flu. What weird weather. I have been seeing tons of birds flying north.  Rather early for that. I wonder if mother nature is all messed up, or if we are going to have an early spring like last year.

Hoping everyone is having a good week.

Cheers,

Sharon

 

2 weeks ago 230.4
TW 221.3

-9.1

The good news is that it all happened this week end. Yeah for real. I weighed myself on friday morning and I was around 229. Saturday it went down like 4 pounds and today another 3. And all this even if I was on vacation in Cuba.

I see you guys posted a lot those last two weeks, I will try to catch up!

Hope you'll have as good results as mine

Oh almost forgot! Was in bed last night, my shoulder was itchy so I scratched it and I discovered I HAVE A BONE!!!! The feeling is so great. I love bones!! I want more! The more I lose the more I discover them

Bones are AWESOME!!!!

 

kat

I discovered my hip bones over the holidays....I was so happy to meet them again! Congrats! Sharon

HW 320+

LW 165

TW 164.8

-0.2   And I will be happy to take it!  My scale has been ALL over the place with a high of 167 earlier in the week. I have GOT to stay off the dang scale!  

Here's to a great week!

Kat

I took the batteries out of my scale and put new ones in. Kept getting 5-6 lbs fluctuations this weekend than what I had last Monday so I hid the scale to keep from driving myself insane :-\

HW:452 SW:426 TW:324 GW:180 Only lost one pound. I was in training last 2 weeks for a new position at work and had to work late everynight so I didn't get to the gym at all for 2 weeks. I need to get back on track starting now.

LW: 351

TW: 350

I started my 10-day pre-op diet yesterday and I am so hungry. I know I need to shrink my liver though, so I'm determined to do this properly. The carb detox is the worst!

Hi Zra,

I forget what they have you do pre-op. What exactly are you eating?

It will be surgery day before you know it!

Best,

Sharon

Hi Sharon,

My pre-op plan is:

Two meals of 3-4 oz of lean meat and 1/2 cup veggies
Two protein shakes
1/2 cup fruit
My "free foods" are sugar-free Jell-O, sugar-free popsicles and broth.
I guess I should be grateful it's not all liquid like some plans. 

Thanks!