I got this! Back to my weight where I left off before this last surgery... Well my lowest!

This is a life long process... Truly!! I had been struggling and finally got over the hurdle and back on my tracks of success! I am feeling great and feeling much better physically. I will face my next surgery sometime early this half of the year... Maybe. I may wait until after the Seattle to Portland bike ride in July if Medicare will allow me to wait. I need time to continue to lose and I need to be able to exercise in the process. Besides I feel that my body needs the rest from being under the knife. I am really excited with my working out. I was actually able to do 24 minutes non stop on the Eliptical today. I am working on pushing another minute longer every day... Just like I did with every other exercise that I have accomplished the ability to do!! I do have to admit I went to the gym and did the Eliptical 20 min and bike... Then came home to my apts machines and did the 24 minutes and the thread mill and swimming. I love the burn. I am logging all of my eating with calorie counter app! Just feeling great! Was in the 240's last Monday and today 228!! It just feels fabulous! I am going to take it with a big huge smile!

NEVER GIVE UP!!!!

Hugs,
Sherrie

Girl you are in the "zone". I am so happy for you. Hugs, Sharon

Thank you Sharon! I feel re-energized within right now!! I needed to see the scale move down... Not that it defines who I am but rather to see I am still able to lose! Effort and hard work and seeing it go down does feel great! This morning I am 226 lbs. this is now the smallest I have been. It does feel great!! I have been making home made beef jurky yesterday and through out the night. Protien and yummy. Yes I weigh out ounces and track what I eat. Love my dehydrator, another tool to my tool belt! Homemade fruits and vegetable, herbs, and meats!!!
Thank you again,
Sherrie

Shucks.... Guess it is 226 lbs where I left off before! Ok so today I am where I left off before! Still feel great!!!!!!

You are flippin' amazing.

Dude... just amazing. Congrats!

I am so glad you are back!!!  You haven no idea how much your story helps me keep going!!  You are just awesome!!!!

Kat

This is wonderful news!!!! Im sooo thrilled for you - you are working hard and its paying off.

you are such an inspiration that we can lose all this weight if we follow the plan and work at it

 keep posting , I need the help to get to the surgery

that's awesome dear!!!!

Wow love to read you! You are great! Keep the great work