Monday's weight in

I am soooo freaking scared the losing will stop, the 200s is the part that scares me the most.  I keep thinking it will stop going down at 200.  Reading yourgreat results fills me with hope

 

Thanks and great work miss!

WOOT WOOT!!! THANK YOU GOD!

SW: 654 lbs
LW: 244 lbs
TW: 222 lbs

Yes, that is right 20 lbs! After the surgery 10-31-12 I was getting discouraged! I went back to strickt journaling diet and exercise!! It shows on the scale today!!!!
I have had a kick arzzz week!! Had a holiday party over the weekend with so many wrong foods and liquor but I stayed STRONG!! Hard!!
I am feeling great! Looking forward to the gym and look to each thing that I can create more movement to. Using a great app to track! Going down in clothing g size and just having fun as long as I do not look at myself naked!!

Hugs,
Sherrie

HW: 361

LW: 335

TW: 332

I just want to thank Alison and Sharon for being my cheerleaders when I needed encouraging.

Sharon

You are one of my besties, and I am so happy you are getting back on track!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I just wanted to tell everyone I am soooo proud of all of you!!! Looks like it has been a great week here - I love it!!

 

I haven't been home much lately and so I wasn't able to get on the scale this morning but I'm not too bummed lol. Im sure one day I will wake up and my swelling weight will be gone. I'm trying to focus on eating well and staying focused regardless of the scale. But I do one day want to at least hit my original goal I 180, if not lower. 

LW- 163

TW 163

one day last week the scale read 161 so I am a little bummed about the 163 but will deal with it.   I will just keep plugging away.  Maybe some day I will see the elusive 150's.

Kat

my scale broke it says every one weighs 0 lbs

 will have to use the scale at the gym latter( luck it will handle up to 1000 lbs ,Im nowhere near that thank god)

or wait till wed when I go to my new pcp

HI Y'all,

I am stuck....in a long stall......

This week I am having protein drinks for 2 of my 3 meals and only eating chicken and green veggies. I am hoping this will do it for me. I am working out 1.5-2 hrs everyday 5 days a week and I am hoping this helps as well.

To all of you who are in the zone  yippy!

 

To those of us in stall....this too shall pass.

To those of us who are not in a good place........be kind to yourself and get back on that horse

See ya next week....hopefully with some good news!

Sharon

 

Uhhhh **** I think I killed my horse today. 

ok, heuuuuu me don't understand?  Did you litterally kill your horse today?  Surely hope not.  But if not, than what the heck does this expression means please????????