Monday's weight in
TW 235.2
-7.9
For 2 weeks but still!!!! And it was Chritmas, can you beleive this? I did give myself the right for some treats but they were chosen ones, chosen consciously, by ME.
I have to admit I cried. Why? Well because of all the food I like that I prepared for my guests and was seeing them enjoy but I couldn't eat it. I did prepare myself some healthier choices and they were excellent, BUT they were NOT the tradition ones. Makes sense?
Anyway so proud I am trough it now! Lololol
Happy new year to all of you!
My weight has been stable at 159-161
TW- 163
Hmmm, I think its time to start heavy duty food journaling again. I really dont want a slow creep up. I have gotten bad about grabbing a handful of nuts here and there and eating off the kiddo's plate ( a BIG no-no!!!) While not a huge deal, I really want to keep tight control. I would like to hit 150, but I also am enjoying not stress over everything. We shall see what next Monday brings.
Hope we all have a safe and wonderful New Year!
LW: 187.4
TW: 186.4
I need to start exercising again. I was down two pounds at one point...The weight loss has been slow.
I did not do so well. The scale numbers I see are not what I want to see. I am going to start the monday weigh-ins again.
TW: 244
SW: 654
No number will ever define who I am, but I so want and desire to see the onederland!
I have my exercises going again and my eating! My husband is now on board and has set the goal of 180 by July when we do the Seattle to Portland bike riding.
I have not set a date to any number because this is a life long journey.
I have gained a few pounds since my wedding with my lack of being able to exercise until this last surgery was done.
I am on it and am accountable to myself and I own my journey!!!
hugs and thank you all!
Sherrie
Sherrie,
I feel your pain and tho, I did not gain, I feel like a big balloon because the holidays interfered with my work out routine. I only made it to the gym once within the last week and i feel like an old fat lady. I hate that feeling. I look back and feel like I could have done more and feel ashamed that I did not fight for more me time. Today is the last of the parties (thank God) and tomorrow I start hitting that gym again. Happy New Year!!!!!!
Sharon
LW 304
TW 293
Had been at a stall for about 3 week....then BAM....11 pounds!!!! Yay!!!!
Good job handling your holiday food stresses, Karine. I totally understand your little bit of mourning over giving up traditional foods, and it sounds like you handled it very well by creating healthy new traditions for yourself. Hopefully each year it will feel more "normal".
Best New Year's wishes to my favorite group on OH!
Terri