Monday's weight in
Ive been in hiding because IM pretty sure ive gained a few lbs - a whole new kind of pre-op eating anxiety, last supper kind of crap. UGHH.
Defintiely not weighing until 6 weeks after surgery. I fully intend on getting back to my regularly scheduled healthy life style after surgery.
I didn't even recognize you karine - great pic. Everyone is doing so well.
I think it's always important to stop, look back, and get some perspective - there will be weeks that make no sense, and though easier said than done, you just have to accept it and not take it personally. It happens to all of us. Strength comes from overcoming these tough weeks - not just from cruising through the *easier* ones. Keep up the great work!
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
HW 375
LW 183
TW 180
GW 175
-3 for me this week. I was happy seeing as I've only lost like 2 pounds in 3 weeks. I was starting that negative head talk. I know part of it is the mental health stuff I went through over the past couple of months and part of it is just plain slowing down. You can't keep losing 5 pounds a week when you "only" weigh 180, I guess.
So, I'm 5.1 pounds away from my "goal" and hitting 200 lost. I feel good about that because that was a number that I, literally, pulled out of thin air when the doc asked me what my goal was. I thought "yeah right" and originally said "anything under 300". *laughing*
Now, I have mixed feelings about that goal. I'm still not happy with the amount of fat left in my skin (I'm 5'6") so I'm going to revise it down a bit more, 5 to 10 pounds at a time until I reach comfort. We'll figure it out from there. I'm also considering a consult with a plastic surgeon to see how much of this is me and how much of this is skin because I'm not sure I know. I'm still 29 BMI so I have room to go for sure as I know the actual skin part they remove is rarely more than 10 pounds, but I also know they lipo some of the fat out. *laughing* Oy.
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
I love your new pic! Looking good! I'm late but here is how I did.
LW 198.2
TW 194.8
Total loss 3.4 pounds. Super stressed! I have a little guy with a mood disorder. I am living in real hell!
HW 399
SW 390
LW 332.8
TW 328.8
Bittersweet 4lb loss... but the week before was a 3 lb gain... halloween candy and depression... ughhhh I took the sorrow of losing my dad and turned to food... (lost my dad oct. 29th to freaking colon cancer) Didnt help that my mom freaked out on me. She lost a couple pounds during her grieving.. and didnt understand why I didnt too.. because we grieved differently. sigh...