Monday's weight in
LW 210
TW 209
-1
Yesterday i was down a pound and today its back. I know this is probably water fluctuations, been on this up and down yo-yo for a few weeks now. I figure my body is adjusting, Cloths are baggy again,
I went swimming 3 times last week, and on bike 3 times. Tired but energized for the week.
TW 209
-1
Yesterday i was down a pound and today its back. I know this is probably water fluctuations, been on this up and down yo-yo for a few weeks now. I figure my body is adjusting, Cloths are baggy again,
I went swimming 3 times last week, and on bike 3 times. Tired but energized for the week.
HW 320
Weight on 9/10 159.8
TW 161
I have seen the scale bounce around from 157 to 163. 161 seems to be my lucky number. :-) I am just going to keep running and hoping for plastics early next year.
Hope everyone has a great week!!
Kat
Weight on 9/10 159.8
TW 161
I have seen the scale bounce around from 157 to 163. 161 seems to be my lucky number. :-) I am just going to keep running and hoping for plastics early next year.
Hope everyone has a great week!!
Kat
Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!
My blog- www.NPRunner.blogspot.com
Well the last couple of weeks have been up and down for me and its been stressing me out.When i came back from vacation the first week of Sept i stayed the same which was a nsv for me cause i usually gain on vacation .Then it seemed like my weight just kept on going back up and up and i started to panic.Thank god for MFP i looked over my logged and saw what i was doing this week verses last week and i corrected it and started working out.
SW-455.3
LW-363
TW-357.6
So that's a loss of 5.4 this week....When I'm on mfp i think that i need to stop daily weighing even though its so hard.I'm going to try and narrow it down to twice a week,which would be Monday and Thursday and leave it at that...Its really good to see everyone doing so good.
SW-455.3
LW-363
TW-357.6
So that's a loss of 5.4 this week....When I'm on mfp i think that i need to stop daily weighing even though its so hard.I'm going to try and narrow it down to twice a week,which would be Monday and Thursday and leave it at that...Its really good to see everyone doing so good.
I'm on a Everchanging journey. 
Ughhhh I have been sick for about 6 days now. Wed-Sat had a really bad sore throat, could hardly swallow... did not get much in... when I did I pushed fluids over food. Sat I went to the weekend clinic and found out I have strep and the thrush I had after surgery is back.. :( I am on 2 antibiotics now... that being said...
HW 399
SW 390
LW 343.5
TW 335
Down 8.5 ... It made up for those weeks that I only loss 1 lb. but, I know that it is because of being sick.
HW 399
SW 390
LW 343.5
TW 335
Down 8.5 ... It made up for those weeks that I only loss 1 lb. but, I know that it is because of being sick.
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