Monday weight in
It sure did at the docs on Thursday - I was 203. I wanted to cry. I couldn't even focus on why i was there to begin with hahah. Im over it now though.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
Yay to those who lost!!!!!!
HW -356
LW - 284
TW - 288
GW-185
I have been in a stall for 4 weeks and at least stayed the same. Now I have gained 4 lbs??? I have been not getting in my protein like I should.....my bad. But I have been good and getting in water and keeping low carbs. Back on track starting yesterday.
Still love my sleeve and know I will be ok.
Have a great week everybody,
Sharon
HW -356
LW - 284
TW - 288
GW-185
I have been in a stall for 4 weeks and at least stayed the same. Now I have gained 4 lbs??? I have been not getting in my protein like I should.....my bad. But I have been good and getting in water and keeping low carbs. Back on track starting yesterday.
Still love my sleeve and know I will be ok.
Have a great week everybody,
Sharon
HW 335
LW 225.8
TW 224.2
I'm trying not to be disappointed with the 1.6 loss. I've been eating on plan but 6 weeks ago I fractured my tibial plateau so I haven't been able to do any cardio for awhile. Just before the fracture I bought a new bike, joined a gym and started regular walks with a co-worker. I'm really trying not to think about what I might have lost if I had been able to exercise the past 6 weeks. I really wanted to be down 70 lbs by 4 months. I know it's silly to set time frames to lose X amount by Y. I need to set goals that I have control over such as eating on plan and exercising. Last Friday I started physical therapy and can now go into a pool so I'm excited to be able to work out again.
LW 225.8
TW 224.2
I'm trying not to be disappointed with the 1.6 loss. I've been eating on plan but 6 weeks ago I fractured my tibial plateau so I haven't been able to do any cardio for awhile. Just before the fracture I bought a new bike, joined a gym and started regular walks with a co-worker. I'm really trying not to think about what I might have lost if I had been able to exercise the past 6 weeks. I really wanted to be down 70 lbs by 4 months. I know it's silly to set time frames to lose X amount by Y. I need to set goals that I have control over such as eating on plan and exercising. Last Friday I started physical therapy and can now go into a pool so I'm excited to be able to work out again.
I agree that setting X lbs by X date is counter productive - setting other clear goals that you can work towards is more productive and more rewarding. I know it's hard when life puts a wrench in your plans especially when youre feeling motivated, but you 'll be up and moving again soon enough. Hang in there!
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
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