What was better this week?
OK. Today is my 5th day of tracking. It is not as bad as I thought it would be. I think it could grow on me. I definitely have noticed that I think more about my food choices.
What was better this week?
-protein
-calories
-carb
-water
-mood
Next week, I hope to get my exercise intensity back. It's been a little lower with my intensity due to back and shin pain.
What was better this week?
What was better this week?
-protein
-calories
-carb
-water
-mood
Next week, I hope to get my exercise intensity back. It's been a little lower with my intensity due to back and shin pain.
What was better this week?
Pre-liquid diet 392; VSG'd on 6/10/11; 5'9"; SW 368/ GW 195?
Pounds lost: mth1=26.7; mth 2=21.2; mth 3=24.8; mth 4=13.8; mth 5=14.2;
mth 6=11.8; mth 7=9.2; mth 8&9= 17.2
Pounds lost: mth1=26.7; mth 2=21.2; mth 3=24.8; mth 4=13.8; mth 5=14.2;
mth 6=11.8; mth 7=9.2; mth 8&9= 17.2
Uhhh this week is just going downhill fast...oh wait, it's friday THANK HEAVENS.
This week was just kind of blah for me. The best was my new friend on MFP :)
This week was just kind of blah for me. The best was my new friend on MFP :)
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
Aww. Thanks.
I may have posted too soon. I had an 'incident' in the managers office of my apartment building. Let's just say that my carbs are a little higher than planned.
I may have posted too soon. I had an 'incident' in the managers office of my apartment building. Let's just say that my carbs are a little higher than planned.
Pre-liquid diet 392; VSG'd on 6/10/11; 5'9"; SW 368/ GW 195?
Pounds lost: mth1=26.7; mth 2=21.2; mth 3=24.8; mth 4=13.8; mth 5=14.2;
mth 6=11.8; mth 7=9.2; mth 8&9= 17.2
Pounds lost: mth1=26.7; mth 2=21.2; mth 3=24.8; mth 4=13.8; mth 5=14.2;
mth 6=11.8; mth 7=9.2; mth 8&9= 17.2
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