Surgery Date: July 18, 2012. Anyone Else?
I have just been given my surgery date of July 18, 2012. I was wondering if anyone else is having surgery around this date. I start my pre surgery diet tomorrow. I will be on Optifast for the next 3 weeks. I'm allowed to have 2 cups of certain vegetables only per day. I have NO freaking idea of how I'm going to manage that. I'm hungry just thinking about it! LOL
Marianne
Marianne
VSG on 07/20/12
You are going to take it one day at a time - think about the future! Every minute, hour and day that you get through will lead you closer to your surgery date!
I have Myfitnesspal on my phone as an app and some days when Im really struggling, I log on there to connect with people to distract myself or text some WLS friends for encouragement. And drink tons and tons of water. I love flavored water and drinks like propel, powerade zero and Mio - helps satiate cravings. Also, I dont know what the restrictions are on your diet but you could make your optifast in the blender with ice and the thicker consistency might be a little more satisfying - i make low cal and SF iced coffees that way and even throw in some diet snapple with ice for a slushy type drink.
I have Myfitnesspal on my phone as an app and some days when Im really struggling, I log on there to connect with people to distract myself or text some WLS friends for encouragement. And drink tons and tons of water. I love flavored water and drinks like propel, powerade zero and Mio - helps satiate cravings. Also, I dont know what the restrictions are on your diet but you could make your optifast in the blender with ice and the thicker consistency might be a little more satisfying - i make low cal and SF iced coffees that way and even throw in some diet snapple with ice for a slushy type drink.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
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~~~~Alison~~~~~
Thanks for the ice in the blender suggestion. I never thought of that. I am to have 4 pkgs of Optifast every day. I can also have 2 cups of select vegetables; cucumber, celery, broccoli, lettuce and green pepper. Crystal Light and Diet Iced Tea type drinks are also ok. I'm told that I can 'flavor' my Optifast with decaf instant coffee sprinkles. I would think mixing up some Vanilla or even the chocolate with the coffee in the blender with ice might actually taste pretty decent.
Thanks again!
Marianne
Thanks again!
Marianne