X-POST= REALITY CHECK

I rarely cross-post, but I need some accountability.
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I've been in a state of transition for 6 months.  In particular, the last two months I have been living with a friend while waiting to move across the country.  My temporary living condition was due to the blessing of the freakishly fast selling of my home.  During that two months, I had gall bladder surgery and had to scale back my workout AND was taken out for a celebratory or farewell lunch/dinner/drinks at least 6 times per week plus 3 parties.

I enjoyed myself. I felt very blessed and loved. I have no guilt. Now, it is back to reality- a normal lifestyle.  I'm in my own place again. I found the grocery store, and my refrigerator is stocked.

Things that I have to do (or go back to doing):
-breakfast= same 1 or 2 meals each morning which is almost all protein with a little vegetable
-snack twice per day, usually protein and 1/2 serving of fruit
-cook my own lunch or dinner daily, including tuna or some other fish for at least 4 meals per week. I always lose a lot of weight when I eat a lot of fish.
-about 1-2 glasses of wine per month as opposed to 1-2 glasses per week
-no grazing (new habit that I picked up)
-drink all of my water (habit that I strayed from due to the grazing)
-workout 4-5 days per week
-get at least 7 hours of sleep (lately it has been more like 3-5 hours)

I already met my original 1-year goal, and I didn't gain during the transition. So, I'm not stressed. Let's see what I can do between now and my anniversary on June 10th. I have other goals ahead of me.

Sounds like you know your plan of action!! Great to hear you are settling in and are refoccusing! Sounds like you did well maintaining during that time, now you have checked reality and have the plan!!


Get your booty moving, you will do it.... I know!!

Hugs