couple of NSVs and a SV
first the SV - I started recording and counting just after Christmas - lost 22 lbs so far. Not amazing, but I'm pre-op and eating a fairly high calorie diet still (2200 per day).
NSVs - as I've mentioned before, I have rheumatoid arthritis, psoriasis, stasis dermatitis and peripheral edema and am dealing with knee probs (osteo arthritis and tracking issues)...so exercise was kind of an abstract future good. Well, I've been walking - I'm up to 2 km - and attending rehab physio...
so this weekend I went to a conference. In spite of a lot of drinking (atypical for me), I stayed within my calories, did lots of walking & standing, walked up & down stairs and danced a few bars with one of the big-wig speakers. Wish I'd been using a pedometer!
Amazingly, I spent a lot of time hanging out with the absolute STARS of the conference, and had a blast doing it. Told quite a few of my pals there about the surgery and cuz they're all healthy sciencey people they thought it was great!
it was awesome!
NSVs - as I've mentioned before, I have rheumatoid arthritis, psoriasis, stasis dermatitis and peripheral edema and am dealing with knee probs (osteo arthritis and tracking issues)...so exercise was kind of an abstract future good. Well, I've been walking - I'm up to 2 km - and attending rehab physio...
so this weekend I went to a conference. In spite of a lot of drinking (atypical for me), I stayed within my calories, did lots of walking & standing, walked up & down stairs and danced a few bars with one of the big-wig speakers. Wish I'd been using a pedometer!
Amazingly, I spent a lot of time hanging out with the absolute STARS of the conference, and had a blast doing it. Told quite a few of my pals there about the surgery and cuz they're all healthy sciencey people they thought it was great!
it was awesome!
You are doing wonderful!!!! Way to live life to the fullest - i'm excited about your progress - keep posting!
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~