Much needed! So I joined!

I am so excited to say I joined a gym!! I have done swimming at the YMCA before... But never worked out in a gym. ( not counting jr high and high school)! Ok, so I am so excited, I will have a personal trainer, so I can learn! I mean this is a life long journey and I need to know what I am doing as I go along! I felt only funny for a minute. Then once I started the warm up, the cardio, weights, and then cardio again....
I had this incrediable feeling of this is exactly what I want. There is classes also, yoga, step, Zumba, cycling...ect. So much to do that is right in my interests and likes...and cycling is my love! I can and will do this! I have felt like I have been in limbo.... With no direction.
But today I have a sence of direction!!
I will be journaling and working with a group, personal trainer and so excited!!

Hugs

 This is soooo exciting!!!! I am so happy for you!  Spinning is awesome ( I think the group atmosphere + good music + good instructors (usually) really make it a great way to burn calories without getting bored. 

Yeah! I love the gym now, it's like a playground for adults! Have fun!!!

 Congrats!! I love our gym!  And spinning is awesome and holy wow, what a way to burn calories!!!  Cant wait to hear how it goes!
Kat

I love the gym! It is going to be only my 3rd day, but I know this is what I am really liking!! I love the way my body feels what I have done so far. I feel the muscles in my body. Having never been in a gym, it is weird feeling but I am so for it!! I want result in how my body continues to change!! I want to feel it, see it, and know that I am on the right track. It has been such a long journey, but yet so short. I say short since this is really actually my life long journey!!


Each day brings more and more that body is able to do. I love the sence of direction I am getting with my new choice and action to join they gym now! I love it to because I ride my bike to the gym, so I am getting to do what I love when I go to the gym. Such purpose!!

HUGS and thank you for all your support. We do all have dark days... In and between our light days. I do not mean necessarily depression but more of doubt or frustrations.