Weigh-in after WORST FOOD WEEK EVER!
Since denial and avoidance are friends of weight gain- not loss, I weighed myself this morning. Since my sleeve surgery was on a Friday, I always weigh on Friday or Saturday mornings.
I didn't gain after the worst food week ever! This is good news.
Last Friday, I was still holding fluid from the gallbladder surgery. I weighed on Sunday and found that I was 216.4. A little over a pound down from pre-gallbladder surgery. So the fluid was gone and I managed to lose a pound during my recovery week. Then this week, I lost my mind and ate candy like a madwoman. I'm happy to report that I maintained the 216. I normally lose every week; but given my behavior this week, I'll take it!
Now, onward and upward!
I already took a leisurely 2 mile walk around the neighborhood, and I'm on target to drink more than 80 ounces of water today.
I didn't gain after the worst food week ever! This is good news.
Last Friday, I was still holding fluid from the gallbladder surgery. I weighed on Sunday and found that I was 216.4. A little over a pound down from pre-gallbladder surgery. So the fluid was gone and I managed to lose a pound during my recovery week. Then this week, I lost my mind and ate candy like a madwoman. I'm happy to report that I maintained the 216. I normally lose every week; but given my behavior this week, I'll take it!
Now, onward and upward!
I already took a leisurely 2 mile walk around the neighborhood, and I'm on target to drink more than 80 ounces of water today.
Pre-liquid diet 392; VSG'd on 6/10/11; 5'9"; SW 368/ GW 195?
Pounds lost: mth1=26.7; mth 2=21.2; mth 3=24.8; mth 4=13.8; mth 5=14.2;
mth 6=11.8; mth 7=9.2; mth 8&9= 17.2
Pounds lost: mth1=26.7; mth 2=21.2; mth 3=24.8; mth 4=13.8; mth 5=14.2;
mth 6=11.8; mth 7=9.2; mth 8&9= 17.2
Im seriously hoping I can get some good luck charms for a monday weigh in - I havent eaten more than 1500 cal/day this week, but Ive eaten a lot of carbs, and the scale was up 1.5 lbs this AM. Im not really concerned but id love an loss on Monday (and after 3 hours of exercise today, i deserve one haha)
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
1.5 hours on my bike, and a 1.5 hour hike. My legs....well, hurt would be understatement :-p
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
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