Go ahead, add me to the Century Club baby!!!!

abrown8434
on 4/12/12 3:43 am - VA

It may have taken longer than I thought, but I finally made it to the Century Club!!!! I cannot believe that in less than seven months I have lost 100.2 lbs!

I am living proof that VSG does work and if it can work for me, it can work for anyone! Keep rocking your sleeve VSGers! Thanks everyone for all of your support and encouragement!!!

HW: 550+ SW: 502 CW: 342.4 SDt: 9/20/11

"I can do all things through Christ which strengtheneth me."--Philippians 4:13, KJV

bdocker
on 4/12/12 5:42 am

Way to go! Slow and steady wins the race. So happy for you.

Brenda

abrown8434
on 4/12/12 8:18 am - VA

VSG on 09/20/11

Thank you; love your Avatar by the way!

HW: 550+ SW: 502 CW: 342.4 SDt: 9/20/11

"I can do all things through Christ which strengtheneth me."--Philippians 4:13, KJV

dori M.
on 4/12/12 6:54 am - MD

RNY on 10/24/11

Awesome!

abrown8434
on 4/12/12 8:19 am, edited 4/12/12 8:19 am - VA

VSG on 09/20/11

Thank you; you're not doing so bad yourself!

HW: 550+ SW: 502 CW: 342.4 SDt: 9/20/11

"I can do all things through Christ which strengtheneth me."--Philippians 4:13, KJV

KatCooper
on 4/12/12 8:30 am - Collierville, TN

RNY on 06/30/11

Congrats!! Doesnt it feel great??!!!!

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com

abrown8434
on 4/13/12 10:44 pm - VA

VSG on 09/20/11

Thank you; it certainly does! :o)

HW: 550+ SW: 502 CW: 342.4 SDt: 9/20/11

"I can do all things through Christ which strengtheneth me."--Philippians 4:13, KJV

Nikkal
on 4/12/12 10:09 am

VSG on 07/18/13

yay!!!

Britt_Bearpaw
on 4/12/12 11:23 am

awesome! i also had the vsg-in the past 8 weeks i have lost 50 pounds. i love my sleeve!! do you have any go to snacks or meals that you can share? I am always looking for new things to try :)

abrown8434
on 4/13/12 10:47 pm - VA

VSG on 09/20/11

CONGRATS! No, I don't have any to go snacks or meals in particular. Almost 7 months out, I'm just getting to the point of trying to eat more food and less protein shakes to meet my protein quota. I'm still experimenting with carbs, fats and calories. I'm just add the point where I can add back veggies & fruits.

My main suggestion would be to keep eating and mix it up. Best of luck to you!

HW: 550+ SW: 502 CW: 342.4 SDt: 9/20/11

"I can do all things through Christ which strengtheneth me."--Philippians 4:13, KJV

Go ahead, add me to the Century Club baby!!!!

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Go ahead, add me to the Century Club baby!!!!