This week's Weigh In- 6 pounds down- 138.9 total
I've lost 138.9 pounds since my surgery on June 10th! Today, I am 9-months post op.
Since this past week was disrupted by gall bladder attacks and a fear of eating, I am going to attempt another week of focused effort and see what I can do without that pesky organ running things.
Focus: more water, less eating out = less sodium, more protein, get back to my workout routine.
Since this past week was disrupted by gall bladder attacks and a fear of eating, I am going to attempt another week of focused effort and see what I can do without that pesky organ running things.
Focus: more water, less eating out = less sodium, more protein, get back to my workout routine.
Pre-liquid diet 392; VSG'd on 6/10/11; 5'9"; SW 368/ GW 195?
Pounds lost: mth1=26.7; mth 2=21.2; mth 3=24.8; mth 4=13.8; mth 5=14.2;
mth 6=11.8; mth 7=9.2; mth 8&9= 17.2
Pounds lost: mth1=26.7; mth 2=21.2; mth 3=24.8; mth 4=13.8; mth 5=14.2;
mth 6=11.8; mth 7=9.2; mth 8&9= 17.2
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