I just made a batch....
of protein nuggets.
I usually don't start posts about recipes but I'm bored (although watching the Oscars but I can't get too excited about it). I also fight the evening munchy demons every night. Not hungry but it's always been my feeding time....so I always need something on hand just in case I cave in. I'm over SF popsicles for awhile.
So anyway....I made an addition to an eggface recipe and now I'm into these frozen little treats.
Eggface recipe - http://theworldaccordingtoeggface.blogspot.com/2012/01/froze n-protein-drops.html I do the same thing but add SF syrups to change the flavors.
1/2 cup Greek yogurt
1 scoop protein powder
Few pumps of SF Torani/DaVinci syrup
Mix it all together well. Put in small ice cube trays. Freeze. Makes about 24 pieces
Per piece--8 cals, 1.5 protein, 0 carbs
Chocolate with SF almond, peppermint, irish cream, coffee, peanut butter
Vanilla with SF anything.
Have you got anything new you're trying?
I usually don't start posts about recipes but I'm bored (although watching the Oscars but I can't get too excited about it). I also fight the evening munchy demons every night. Not hungry but it's always been my feeding time....so I always need something on hand just in case I cave in. I'm over SF popsicles for awhile.
So anyway....I made an addition to an eggface recipe and now I'm into these frozen little treats.
Eggface recipe - http://theworldaccordingtoeggface.blogspot.com/2012/01/froze n-protein-drops.html I do the same thing but add SF syrups to change the flavors.
1/2 cup Greek yogurt
1 scoop protein powder
Few pumps of SF Torani/DaVinci syrup
Mix it all together well. Put in small ice cube trays. Freeze. Makes about 24 pieces
Per piece--8 cals, 1.5 protein, 0 carbs
Chocolate with SF almond, peppermint, irish cream, coffee, peanut butter
Vanilla with SF anything.
Have you got anything new you're trying?
Very COOL! LOL!
That sounds like a great night-time snack.
I'm excited that I made some new all natural cookies this week: Almond/Coconut flour, apple, banana, coconut milk, cinnamon, almond butter and walnuts. YUMMY!!!
They came out more muffin-ish, so I'm going to have to play around with them, I want to add protein powder and maybe canned pumpkin...yeah for experiments!
:Danni
That sounds like a great night-time snack.
I'm excited that I made some new all natural cookies this week: Almond/Coconut flour, apple, banana, coconut milk, cinnamon, almond butter and walnuts. YUMMY!!!
They came out more muffin-ish, so I'm going to have to play around with them, I want to add protein powder and maybe canned pumpkin...yeah for experiments!
:Danni
:Danni >>>AIDS/LifeCycle 10 & 11 Finisher: 545miles on the bike in 7 days <<<
HW390/SW340/CW 208/GW170