FRIDAY WEIGH IN

First off, I'm freakin exhausted. I started this day at 5:45am and just got home and starting to relax at 8:30pm.  I lot happened today, and I almost forgot that I weighed today.

SW:368
CW:237.2

I lost 2.6 pounds this week- need to update ticker..  I FINALLY got out of 240s last week, but it feels nice to be further away from it.

I'm changing my exercise routine.  No more Saturday workouts.  I have better Monday workouts when I take Saturday and Sunday off.  I would rather be more intense M-F than workout M-Sat.

oh!  My body fat went down to 32.7%!  Hot Damn!
 

 That is so exciting!! What a great week you had!

Sounds like a great plan!! Good week!!

Have a rested weekend!

Hugs,
Sherrie

Nice! You're going to be in Onederland before you know it!

Keep it up!

:Danni

Thanks everybody!  Sometimes it takes other people to remind you of things. Someone on here once said that I was less than 50 pounds from goal.  Now someone mentioned Onderland.  It makes me more excited about things to come.