Monday Morning Weigh In
High - 420
Last week - 233
This week - 237
Goal - 180
I'll save my ramblings about my weight for another post, but I hope every one had a much better week than I did!!
I'm glad to see more people participating here! I see we have some lurker's by the number of views, so I'm hoping more people will start posting as well - even if you dont want to participate in the weigh in, feel free just to check in and say hi :)
Last week - 233
This week - 237
Goal - 180
I'll save my ramblings about my weight for another post, but I hope every one had a much better week than I did!!
I'm glad to see more people participating here! I see we have some lurker's by the number of views, so I'm hoping more people will start posting as well - even if you dont want to participate in the weigh in, feel free just to check in and say hi :)
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
Mornin!
High - 390
Last week - 200
This week - 196
Goal - 175
I'm working on eliminating useless calories from my diet and it seems to be helping. This past week I stopped eating wheat and I do feel pretty good (gluten is said to inhibit vitamin absorption). I'm trying to eat more Paleo style, since it's more natural and I'd like to be eating as little processed food as possible!
Things I've now cut out:
Potatoes
Rice
Pasta
Sugar
Fried Anything
Flour
Wheat (and anything with -dextrin as that is also wheat)
Legumes/Beans/Peanuts
To cut out next:
Corn (but I am a hardcore popcorn addict so this could be tough)
Dairy
Deli meats with nitrates
Salt
High - 390
Last week - 200
This week - 196
Goal - 175
I'm working on eliminating useless calories from my diet and it seems to be helping. This past week I stopped eating wheat and I do feel pretty good (gluten is said to inhibit vitamin absorption). I'm trying to eat more Paleo style, since it's more natural and I'd like to be eating as little processed food as possible!
Things I've now cut out:
Potatoes
Rice
Pasta
Sugar
Fried Anything
Flour
Wheat (and anything with -dextrin as that is also wheat)
Legumes/Beans/Peanuts
To cut out next:
Corn (but I am a hardcore popcorn addict so this could be tough)
Dairy
Deli meats with nitrates
Salt
:Danni >>>AIDS/LifeCycle 10 & 11 Finisher: 545miles on the bike in 7 days <<<
HW390/SW340/CW 208/GW170
Good morning everybody! Glad to see everyone is doing great on their journies. I get inspired everytime I come to OH, and that is one of the things that keeps me motivated.
High - 475.0
Last week - 406.0
This week - 400.4
Total Lost- 74.6
Goal - 170
I was looking at that scale like I was a few points away from the 300's... They could have gave me that .5 lbs. lol :) But I am still happy. :) Have a blessed day
High - 475.0
Last week - 406.0
This week - 400.4
Total Lost- 74.6
Goal - 170
I was looking at that scale like I was a few points away from the 300's... They could have gave me that .5 lbs. lol :) But I am still happy. :) Have a blessed day
(deactivated member)
on 1/23/12 2:21 am
on 1/23/12 2:21 am
High- 380.8
Last Week- 339.6ish
This Week- 341.6
I went down to 337.2 and all the way back up to 343.8 all in the same week and stayed around 342-343 most of the time. I don't really know what's going on but I'm pretty depressed actually and think I'm doing something wrong...
Last Week- 339.6ish
This Week- 341.6
I went down to 337.2 and all the way back up to 343.8 all in the same week and stayed around 342-343 most of the time. I don't really know what's going on but I'm pretty depressed actually and think I'm doing something wrong...
You're not doing anything wrong. It happens. Happens to me more frequently than I'd like, and even though im kind of an emotional train wreck right now, I have to say that I have learned that it will absolutely go back down and you will keep losing as long as you remain on your plan, and dont let your emotions get the best of you. I had a 3 week gain/stall and I was horrified but true to its course, it broke and I went down pretty quickly. Im right back in that spot, but I will never allow that to be an excuse to go crazy or give up on what im trying to do.
My advice - push yourself this week. Do something youve never done. It helps me feel like ive accomplished something even when the scale is being ridculous!
My advice - push yourself this week. Do something youve never done. It helps me feel like ive accomplished something even when the scale is being ridculous!
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
My First Monday Weigh in. YAY
My starting weight was 369.0
today I weight in at 362.0
7 pounds down. Tomorrow I go see my surgeon and get the drain out cant wait. Then I can start going to the gym to use the treadmills and bikes.
It seems like it takes forever to get approved and all the testing. Wow now I am 1 week post-op
My starting weight was 369.0
today I weight in at 362.0
7 pounds down. Tomorrow I go see my surgeon and get the drain out cant wait. Then I can start going to the gym to use the treadmills and bikes.
It seems like it takes forever to get approved and all the testing. Wow now I am 1 week post-op
Talula
Starting weight 369
High weight: 480
Last week: 295
This Week: 289
Goal: 210
Had a good week after stall a couple of weeks ago.
I am learning the it is not a level ride.
An analogy would be a ride from the top of a mountain to the bottom, The road is not always downhill. Sometimes you go back up, crest a hill and start going down again. But eventually you get off that mountain.
Shwag - Alison gave you great advise.
Alison - Take your own advise and quit beating yourself up. I will post a response to your other thread as soon as I can.
Everybody have a great next week and stay strong.
Last week: 295
This Week: 289
Goal: 210
Had a good week after stall a couple of weeks ago.
I am learning the it is not a level ride.
An analogy would be a ride from the top of a mountain to the bottom, The road is not always downhill. Sometimes you go back up, crest a hill and start going down again. But eventually you get off that mountain.
Shwag - Alison gave you great advise.
Alison - Take your own advise and quit beating yourself up. I will post a response to your other thread as soon as I can.
Everybody have a great next week and stay strong.
Gary
I dont think I'm really beating myself up - I'm just hitting an emotional low point, but I'm not letting if affect what I do - I'm still making the same good choices Ive been making since I know that this is just temporary, but I'm just....emotionally and mentally exhausted (and sick which never helps).
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
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