5 months out 100 pounds down
a 100 pounds down im so happy find me on face book [email protected] im so happy i find muscle milk is the best protein for me ,, egss bean and tuna every once and a while i can get snacky but if i increase my liquid it stops im loveing my life any tips to help with my weight loss pls tell me i walk about a mile to two miles a day sometime more
yessss i go in with DR. BILOF .....
THANKS DOMINGA WWW.GARDENSTATEBARIATRICS.COM MAY GOD BE WITH ME THIS DAY AND ANY OTHER DAY IM SO HAPPY I CRY AS I WRITE THIS YESSSSSS PLS FEE FREE TO SHARE ANY AND EVERYTHING WITH ME
THANKS DOMINGA WWW.GARDENSTATEBARIATRICS.COM MAY GOD BE WITH ME THIS DAY AND ANY OTHER DAY IM SO HAPPY I CRY AS I WRITE THIS YESSSSSS PLS FEE FREE TO SHARE ANY AND EVERYTHING WITH ME
I don't really have any tips other than sugar free jello when you get snaky, but I am going to try out your tip of upping the fluids!! :)) Wow, 100 lbs in 5 months - I'm looking for more tips from you!!! lol 
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(includes 90lbs lost pre-op):
Weight lost since surgery:
(includes 90lbs lost pre-op):
Weight lost since surgery:
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