Weekly Weigh-In for All
Hope ya'll had a great week! Last night I started Week 4 of the Couch to 5K program... 
Whoa baby, it is NOT easy. But I did it!!! If you would have told me a year ago that at this point I'd be jogging this much, I'd think you were insane :)
Starting: 380
Surgery: 344
Last week: 223.2
This week: 220.8
Feels like I've been in the 220's for a long time, so I'm looking forward to those teens! Hopefully next week :)
Whoa baby, it is NOT easy. But I did it!!! If you would have told me a year ago that at this point I'd be jogging this much, I'd think you were insane :) Starting: 380
Surgery: 344
Last week: 223.2
This week: 220.8
Feels like I've been in the 220's for a long time, so I'm looking forward to those teens! Hopefully next week :)
Highest: 380 / Surgery Day: 344 / Current: 203.8 / Goal: ~180 / Total Loss: 176.2
http://www.sangriasisters.com
http://www.sangriasisters.com
Starting Weight: 397
Surger: 347
Last Week: 281.6
This Week: 281.8
I am so ready for this stall to end! It is my TOM, so hopefully it will soon.
Surger: 347
Last Week: 281.6
This Week: 281.8
I am so ready for this stall to end! It is my TOM, so hopefully it will soon.
50 lbs lost pre-op-the rest is post op.
The best changes often start as a single, simple thought. Think big, and discover the ways to make your dreams real. CheryL
I'm on week 4 too- but I'm doing on a treadmill...are you doing it outside? I've been on it for months because I want to run a 30min 5k, but right now it's only 42min....
Still I ain't complain'n! I used to not be able to walk a block!
As for the weigh in, I'm bumping up my weight routine, so I'm not going to weigh myself till next week. I did measure myself and I have a 34' waist- woza!
Plus today was the first day that I bike commuted! I biked 10miles to work- I can't believe it!!! Now I live 20miles away from work so I have to build up to that, but I'll get there.
Still I ain't complain'n! I used to not be able to walk a block!
As for the weigh in, I'm bumping up my weight routine, so I'm not going to weigh myself till next week. I did measure myself and I have a 34' waist- woza!
Plus today was the first day that I bike commuted! I biked 10miles to work- I can't believe it!!! Now I live 20miles away from work so I have to build up to that, but I'll get there.
:Danni >>>AIDS/LifeCycle 10 & 11 Finisher: 545miles on the bike in 7 days <<<
HW390/SW340/CW 208/GW170
A mix of an outdoor track and road... no treadmill available to me :) My knees definitely feel better when I do it on the track vs. road though. And with the track it's easier to calculate mileage.
30min 5k... whew... you are ambitious! But I believe you can do it!
30min 5k... whew... you are ambitious! But I believe you can do it!
Highest: 380 / Surgery Day: 344 / Current: 203.8 / Goal: ~180 / Total Loss: 176.2
http://www.sangriasisters.com
http://www.sangriasisters.com
RIght on! I'm so scared of running outside the safety of my gym...but I gotta do it sometime! Thanks for the inspiration!!!
:Danni >>>AIDS/LifeCycle 10 & 11 Finisher: 545miles on the bike in 7 days <<<
HW390/SW340/CW 208/GW170
Wow, I'm humbled and awed by the activity level I'm reading about...way to go!!! Makes me feel like kicking it into gear (at least while I'm reading, heh).
Surgery Wt: 391
Last week: 204
This week: 204
Like, it's been 204 for weeks! I'm gonna help a friend move next weekend, happily remembering that I dropped 7 lbs. during my mid-August move and hadn't enjoyed a drop like that for many months.
Have a great 1st October weekend!
~Linda
Surgery Wt: 391
Last week: 204
This week: 204
Like, it's been 204 for weeks! I'm gonna help a friend move next weekend, happily remembering that I dropped 7 lbs. during my mid-August move and hadn't enjoyed a drop like that for many months.
Have a great 1st October weekend!
~Linda
"A box of rain will ease the pain
and love will see you through." R. Hunter
and love will see you through." R. Hunter
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