Weekly WI - Better late than never!
Hi All,
Not sure where our regular weigh in posters are but I will get us started!
Highest Weight - 400
Starting Weight - 354
Last week - 243
This week - 240
So excited about this week. I have been stalling so much lately and the weight loss has slowed down so much! I am worried about my November follow up with my doctor. I will be a year out on Nov 18th and my doctor wanted me to be below 200. 40 lbs to get there...not gonna happen in 2 months as I have been averaging about 10 lbs a month...on good months. But trying to stay positive and each week is getting me a little closer!
Hope you all have a great week.
Not sure where our regular weigh in posters are but I will get us started!
Highest Weight - 400
Starting Weight - 354
Last week - 243
This week - 240
So excited about this week. I have been stalling so much lately and the weight loss has slowed down so much! I am worried about my November follow up with my doctor. I will be a year out on Nov 18th and my doctor wanted me to be below 200. 40 lbs to get there...not gonna happen in 2 months as I have been averaging about 10 lbs a month...on good months. But trying to stay positive and each week is getting me a little closer!
Hope you all have a great week.
Thanks Kim! Glad to hear you're through the stall, and don't worry so much about making the weight loss deadline...it will only drive you batty! Just focus on how far you've come and all the amazing things you can do!
April '09 HW: 380
Aug '09 Surgery wt: 340
Last wk: 201
This week: 199
Not much but I'll take it, plus I am a whole size smaller, and I can see new bones showing...love that! So I definitely think that I've replaced fat with muscle!
April '09 HW: 380
Aug '09 Surgery wt: 340
Last wk: 201
This week: 199
Not much but I'll take it, plus I am a whole size smaller, and I can see new bones showing...love that! So I definitely think that I've replaced fat with muscle!
:Danni >>>AIDS/LifeCycle 10 & 11 Finisher: 545miles on the bike in 7 days <<<
HW390/SW340/CW 208/GW170
Thanks! Nah I've been bouncing between 198-204 for the entire summer, but I've also been weight training and eating lots of carbs, so I'm trying to just stay the course!
:Danni >>>AIDS/LifeCycle 10 & 11 Finisher: 545miles on the bike in 7 days <<<
HW390/SW340/CW 208/GW170
Glad to see the weekly weigh in still here..and to see everyone doing so well... It has been a couple of weeks since I posted.. I am getting caught up in my Physical therapy and do not get online as much as I used to. The best news is that I am walking now.. No walker and practically no cane now.. I have to use the cane as a precaution when I go outside but I CAN walk without it.. Yippee..
I walked yesterday at physical therapy on the treadmill for 6 minutes at 1mph... does not sound like much but it was so great to get back on the treadmill.. I still have such a long way to go to get back to were I was at walking 3 miles a day at 3mph... but I know now in my heart I will get there again with patience and a little more pain management.. They put me on a tens unit yesterday for pain which may allow me to do more.. but through it all I have still been loosing.. slow slow slow but still seeing the numbers go down..
Anyway today I had the opportunity to get online so I thought I would chime in..
starting weight 303 BMI 63.3
surgery weight 236
two weeks ago 159
this week 156
Huggs to all..
I walked yesterday at physical therapy on the treadmill for 6 minutes at 1mph... does not sound like much but it was so great to get back on the treadmill.. I still have such a long way to go to get back to were I was at walking 3 miles a day at 3mph... but I know now in my heart I will get there again with patience and a little more pain management.. They put me on a tens unit yesterday for pain which may allow me to do more.. but through it all I have still been loosing.. slow slow slow but still seeing the numbers go down..
Anyway today I had the opportunity to get online so I thought I would chime in..
starting weight 303 BMI 63.3
surgery weight 236
two weeks ago 159
this week 156
Huggs to all..
Teresa S.
Beginning Weight 303 Surgery weight 236 Amount lost by surgery date 67lbs
Starting BMI 63.3 Surgery BMI 49.3 Goal Weight 125 Goal BMI 26.1
In Order To Change...a Caterpillar must have the faith of a Butterfly
Hello All, I must say that I miss this board, seems so quiet these days..... Teresa, so glad to see you! You are doing so well, I think we need to see a new pic soon.
Inkd, LOVE your new pic! You look AWESOME!!! Way to go and keep on going.
My report (yawn) started 303, surgery 269
last week 189, today 188
this has been a very slow month for me. tomorrow will be my 6 month surgiversary, I can't believe it.
I am exercising, aren't you proud of me!!! the big thing is that I am actually jogging some!! Just a few paces but I have not run even once in over 22 years! I lost a knee to cancer 21 years ago and never dreamed I could run with a stiff leg but I am, even if it is just a little, I will keep at it!
I miss you all we need to chat it up some more! Have a great week
Inkd, LOVE your new pic! You look AWESOME!!! Way to go and keep on going.
My report (yawn) started 303, surgery 269
last week 189, today 188
this has been a very slow month for me. tomorrow will be my 6 month surgiversary, I can't believe it.
I am exercising, aren't you proud of me!!! the big thing is that I am actually jogging some!! Just a few paces but I have not run even once in over 22 years! I lost a knee to cancer 21 years ago and never dreamed I could run with a stiff leg but I am, even if it is just a little, I will keep at it!
I miss you all we need to chat it up some more! Have a great week
Teresa, it's so great to see you! And congratulations on your walking milestones... everything should be celebrated :)
No change with my WI this week... grr. My body seems to really, really like the 220's. Hrmph.
Have a great week everyone!
No change with my WI this week... grr. My body seems to really, really like the 220's. Hrmph.
Have a great week everyone!
Highest: 380 / Surgery Day: 344 / Current: 203.8 / Goal: ~180 / Total Loss: 176.2
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