Daily eats / exercise - Wednesday, June 30th

Drinks
Chai protein drink made with Hood and 12oz water
Nectar + 20oz water
Goal:  32+oz additional water

Eats
Packet of low sugar instant oatmeal
1/4 c Edamame and 5 cucumber rounds
1/2 c Sangria Sisters Orange Chicken
1/2 c watermelon and berries
2oz turkey burger with pesto and 1/2 slice swiss cheese
1/2 c greek yogurt w/ sf pudding and Fiber One

950 calories
119 g protein

Exercise
If it's still gorgeous out, a 30 min brisk walk.  If not, elliptical.