One Bead for every 10 lbs!

Hi everybody! I have been away for a while and this is a quick swing through! I wanted to have a Pandora bracelet but couldn't justify the money and then.....

I buy one bead for every ten pounds that I loose! Well I am about to go and FINALLY   purchase my 13th bead!!!! I have found other companies that also make similar beads and I have gotten a couple from the others as well but!...

I keep feeling like I have been on a six months stall but in all reality it is VERY SLOW!!!! about 3 lbs in 6 weeks... so 1/2 a pound a week but I have to look at it as TWO STICKS OF BUTTER!!!  That gives me a great visual!

Two sticks of butter looks like a lot and helps me to realize that it is fat that is gone!

Sometimes I give myself a gym break too.  I don't go for a little while and walk more... then when I go to the gym I never start with the same machine cause my body remembers...   sometimes I do my routine backwards.... or start in the middle.... keep my body guessing :) 

Most of all I have to remember to lighten up on myself and just live each day using the tool I have been given and it will work if I keep working it! 

Congrats on your success!

I had to google Pandora braclets, but now that I see what you are talking about - what a great idea for a reward and a view of your progress. Congrats!