Daily eats / exercise - Tuesday, June 8
Hope someone joins me today!!! Come on you losers! Let's rock!
Drinks
Nectar protein drink
60+ additional fluid ounces
Eats
1/2 c cottage cheese
3/4 c Sangria Sisters Tofu with Pork and Cashews
10 shrimp and 1 Tbsp ****tail sauce
1/4 c shelled edamame and 3 dried apricots
1 egg salad lettuce wrap (made with 1 Tbsp lf mayo and green onions)
1 c watermelon chunks
(boy, seems like I eat all day lol - I guess I do!)
Exercise
30 min elliptical and 10 min free weights - OR if it's nice and cool tonight, a 30 min walk outdoors instead
Drinks
Nectar protein drink
60+ additional fluid ounces
Eats
1/2 c cottage cheese
3/4 c Sangria Sisters Tofu with Pork and Cashews
10 shrimp and 1 Tbsp ****tail sauce
1/4 c shelled edamame and 3 dried apricots
1 egg salad lettuce wrap (made with 1 Tbsp lf mayo and green onions)
1 c watermelon chunks
(boy, seems like I eat all day lol - I guess I do!)
Exercise
30 min elliptical and 10 min free weights - OR if it's nice and cool tonight, a 30 min walk outdoors instead
Highest: 380 / Surgery Day: 344 / Current: 203.8 / Goal: ~180 / Total Loss: 176.2
http://www.sangriasisters.com
http://www.sangriasisters.com