Daily Eats / Exercise - Thursday, May 6th

MichelleInNY
on 5/5/10 9:29 pm, edited 5/6/10 9:42 pm
Theresa, so hope that you are feeling better today.  Yeah, sinus infections really do get a grip and can stay with you for awhile.  :( 

Annette, sent you an email :)

Have a great day, everyone! 

Drinks
Pro drink 1
Pro drink 2
water water water

Eats
Sangria Sisters Beef 'n Greens
1 kiwi
1/3 c chicken salad with green onions, and a wasa cracker
1/8 c edmame soybeans and 5 cherry tomatoes
Mexican pizza - La Tortilla Factory tortilla, spread with refried beans, lean taco meat, salsa and cheese.  Baked and served with dollop of greek yogurt.  Probably will only eat half. 

Exercise
Edited:  3.5 miles with 7 - 1min jogging intervals + a 1/4m completed jogging (~4-5min).  A journal entry about my long walks/jogging
Highest:  380 / Surgery Day:  344 / Current:  203.8 / Goal:  ~180 / Total Loss:  176.2

http://www.sangriasisters.com
peggy76
on 5/6/10 8:32 am - girardville, PA
 Im so far off track i cant see it anymore... been sliding down hill since december.. an am just losing myself and my goals... hubby just got out of hospital again.. had another heart attack scare.. turns out it was water retention.. an thats not good with a weak heart.. the fluid was causing him chest pain... so was in hospital for a couple days to reduce the fluids.. is now on a water pill an potassium... anyhow.. as for me.... im over working myself an not nurishing my body as i should...

drinks...
25 oz diet green tea
25oz crystal lite
12oz ff sf milkshake

Food....
2oz turkey
1 lf cheese stick
1/2 can  vinegar n salt pringles  ( i wil never bring these in house again, first time in 2yrs BIG MISTAKE)
30 jelly beans
1 sm apple



excercise
mowed the grass... 1 hour worth of mowing.. no breaks...
walked- super walmart, rite aid, cato's, dollar store, and dollar general... 3 hrs shopping... 
came home an cleaned house.. dishes, vacuum, bed making 45mins... 


Tired... irritable, PMS'n, .... 














                
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