Happy Tuesday...small wow moment for me!!!

Technically this is not a wow moment but I am so freaking happy about it, I had to share!! I exercised for 1 hour last night!!! Most of you are probably thinking no biggie I do that all the time. This is the first time in my entire LIFE (I am 29) that I have been able/willing to exercise for an entire hour! When I first jumped on my exercise bike I could barely do 10 minutes and I remember thinking I will never be able to do an hour.....I am now living proof that you should never say never because you never know! Happy Tuesday to all!

This is AWESOME, Sara!  I know what you mean - exercise for me has been so limited for so long.  Each time you're able to do a little more it's so inspiring and makes you realize that the incremental improvements reallyd o matter!  WTG!  And hey, we're the same age... we're gonna stay 29 forever, right? 

that's really great! Congratulations!!!

When I started I could barely do 5 minutes on the treadmill without having to stop and rest, so I can totally relate.

Hey girl that is great.. It is a wow moment.. a good one..to exercise for an hour is nothing to sneeze at..  Good Job.. whooo hoooo....
 
I can really understand where you are coming from.. I could not walk 20 feet  a year ago before starting on preop supervised diet and this past weekend I walked 3 miles.. If you had told me a year ago that I could do that I would have thought you were crazy..

I am 51 years old and my joints are a mess but I still get out and do.. I try to push myself to do more each day.. but sometimes the joints win and I do what I can.. I got a Wii Fit Plus for Christmas and I am up to an hour on that..

I feel so much better after exercising.. Mentally that is.. physically I get out he Ben Gay.. lol.. but I am finding the joints are doing much better the more I do and the more I loose..

Keep up the good work.. your doing great..  you will be able to do more as you go and it will just amaze you.. I am very proud of you ....

huggs.....

Whoo hoo! that is totally a wow- we have all been there and it feels wonderful to exercise so keep up the hard work. Oh and I'm 29 too!

You go girl!  Congradulations and best wishes for more "proud" moments!

I'd definitely call this a WOW moment!!!! Congratulations!!!

that's an AWESOME WOW!!! Congratulations!  I can relate.. my main reason for wanting the surgery was because I couldn't exercise anymore.  Now I surprise myself at how much I can do and how great it feels again!  Yay!  WAY TO GO!!! ~Hugs