3/8 Weekly Check-in: How ya doin?
I am happy that the gains didn't stick for you this week Patti.. Kudos to all who had a loss..
I had a lousy week.. I was at 100lbs gone on Monday and Tuesday mornings then Tuesday afternoon I got my Depo Provera injection.. I got up Wednesday morning and I was at 208.
I know that I didn't gain 5 lbs overnight.. I know it is the hormones and water because I can't even get my wedding rings off .. I have been wearing them for quite some time now and was way higher than 208.. I am so disappointed.. I refuse to add this gain back to my weight because I was at the 100lb mark at the 203.. and I know the gain is not fat..
I have exercised like crazy this week trying to loose it but to no avail.. not even 1 lb. I am still at the 208.. The Depo has a hold on me... No wonder my weight loss has been so slow... as it was getting close to the due date for the shot I was loosing great.. a lot faster than before.. now I am stuck with the water weight for God knows how long.. man I only had 4 lbs to go to onderland.. I am going to go off the depo shots and try another birth control method.. but now I have to wait another 12 weeks for this one to start wearing off.. aaaarrrrgggg...
Trying to drink as much as possible to flush this out.. I am going to float away.. I am drinking about 80oz a day if not more.. and getting in between 80-100g protein.. and exercising everyday for minimum 1 hour and sometime 2x at 1 hour each.. I cant believe the scale did not move...
Also I am going to try not to weigh everyday now.. I was because I was at 203 and wanted to see the day I went into onderland.. but now I am going to try to stay off the scale until I see my rings getting a better fit.. a good sign the water is going away..
If anyone has any suggestions let me know..
Starting weight. 303
Surgery weight 236
Last week 203
this week 208
Glad everyone else either stayed the same or had a loss.. I hope to have better news next week..
Hope everyone has a great week..
Huggs...
I had a lousy week.. I was at 100lbs gone on Monday and Tuesday mornings then Tuesday afternoon I got my Depo Provera injection.. I got up Wednesday morning and I was at 208.
I know that I didn't gain 5 lbs overnight.. I know it is the hormones and water because I can't even get my wedding rings off .. I have been wearing them for quite some time now and was way higher than 208.. I am so disappointed.. I refuse to add this gain back to my weight because I was at the 100lb mark at the 203.. and I know the gain is not fat..
I have exercised like crazy this week trying to loose it but to no avail.. not even 1 lb. I am still at the 208.. The Depo has a hold on me... No wonder my weight loss has been so slow... as it was getting close to the due date for the shot I was loosing great.. a lot faster than before.. now I am stuck with the water weight for God knows how long.. man I only had 4 lbs to go to onderland.. I am going to go off the depo shots and try another birth control method.. but now I have to wait another 12 weeks for this one to start wearing off.. aaaarrrrgggg...
Trying to drink as much as possible to flush this out.. I am going to float away.. I am drinking about 80oz a day if not more.. and getting in between 80-100g protein.. and exercising everyday for minimum 1 hour and sometime 2x at 1 hour each.. I cant believe the scale did not move...
Also I am going to try not to weigh everyday now.. I was because I was at 203 and wanted to see the day I went into onderland.. but now I am going to try to stay off the scale until I see my rings getting a better fit.. a good sign the water is going away..
If anyone has any suggestions let me know..
Starting weight. 303
Surgery weight 236
Last week 203
this week 208
Glad everyone else either stayed the same or had a loss.. I hope to have better news next week..
Hope everyone has a great week..
Huggs...
Teresa S.
Beginning Weight 303 Surgery weight 236 Amount lost by surgery date 67lbs
Starting BMI 63.3 Surgery BMI 49.3 Goal Weight 125 Goal BMI 26.1
In Order To Change...a Caterpillar must have the faith of a Butterfly
Michelle that is great... yippee....
That is a lot in a week.. I know you are getting excited to be so close to the 100 lb mark.. you will be there in no time..
Congrats.. keep up the hard work..
huggs.....
That is a lot in a week.. I know you are getting excited to be so close to the 100 lb mark.. you will be there in no time..
Congrats.. keep up the hard work..
huggs.....
Teresa S.
Beginning Weight 303 Surgery weight 236 Amount lost by surgery date 67lbs
Starting BMI 63.3 Surgery BMI 49.3 Goal Weight 125 Goal BMI 26.1
In Order To Change...a Caterpillar must have the faith of a Butterfly
Tough week for me with the loss of my dad, who knows what the scale is going to say when I weigh again. but for now..
Highest weight: 473
Starting weight: 450
Last week: 310.2
Today: 307.8
Still losing but I do average about three lbs. a week. Not sure if it should be more or not, I am just happy I am still losing.
-143 lbs. so far.
Highest weight: 473
Starting weight: 450
Last week: 310.2
Today: 307.8
Still losing but I do average about three lbs. a week. Not sure if it should be more or not, I am just happy I am still losing.
-143 lbs. so far.
((Hugs))
I'm so sorry for your loss. I lost my dad when I was 7, and my Mom's health lately has really scared me.
I know it's hard right now, but try to keep from going to food for comfort. You've done so great so far. And 3 pounds a week is stupendous!! (I'm actually kind of jealous).
Please come on here and vent early and often.
I'm so sorry for your loss. I lost my dad when I was 7, and my Mom's health lately has really scared me.
I know it's hard right now, but try to keep from going to food for comfort. You've done so great so far. And 3 pounds a week is stupendous!! (I'm actually kind of jealous).
Please come on here and vent early and often.
One food makes you larger, and one food makes you small...