3 months out as of today...new statistics...
Hi everyone..
I am exactly 3 months out as of today.. 11/23/09 to 2/23/10.. I feel like my progress since surgery has been slow going but it has been going.. I weighed this morning again even though I weighed yesterday to report on the thread for progress. and I measured this morning too.. I thought I would share my results with you all today..
My heaviest weight on Feb. 3, 2009 303# BMI 63.3
My surgery weight on Nov. 23, 2009 236# BMI 49.3
Current weight on Feb. 23, 2010 208# BMI 43.47
I have lost 95 lbs and lowered my BMI 19.83 points..
but that is not all the good news today.. remember I said I measured too..
starting measurements today's measurements
8/23/09 weight 248lbs 2/23/10 weight 208lbs TOTAL LOST
waist 63 inches waist 42.5 inches waist 20.5 inches
neck 17 inches neck 14 inches neck 3 inches
bicep 18 inches bicep 13 inches bicep 5 inches
forearm 12 inches forearm 10 inches forearm 2 inches
chest 55 inches chest 46 inches chest 9 inches
thigh 28 inches thigh 21.5 inches thigh 6.5 inches
calf 18 inches calf 14.5 inches calf 3.5 inches
hip 58 inches hip 47.5 inches hip 10.5 inches
TOTAL LOST 60 INCHES
(sure wish I had measured when I was at my highest weight to know the grand total.... )
So my results today are great .. 95lbs lost and BMI down 19.83 points and 60 inches lost.. and I am really very happy.. I will go for my 3 month check up at my surgeons next Monday.. I am hoping the results will be even better then.. but if not... I am a happy camper..
Hey only 5 lbs to go to reach 100lbs lost.. yippee.. I can't wait.. I may not get there for the 3 month appointment but I will do a happy dance when I do get there..
Only 8 lbs to go to get into onderland.. a place I have not been in 17 years.. I was there on a diet once in 1993 and was at my lowest ever of 195lbs(on Phentermine) .. but alas when I went off of Phentermine I gained it all back in 3 months and was back in twoterville again.. and then up up up from there... but never again....
Just thought I would share my happiness today with you.. I am very pleased with my results.. I hope the doctor is..
huggs......
I am exactly 3 months out as of today.. 11/23/09 to 2/23/10.. I feel like my progress since surgery has been slow going but it has been going.. I weighed this morning again even though I weighed yesterday to report on the thread for progress. and I measured this morning too.. I thought I would share my results with you all today..
My heaviest weight on Feb. 3, 2009 303# BMI 63.3
My surgery weight on Nov. 23, 2009 236# BMI 49.3
Current weight on Feb. 23, 2010 208# BMI 43.47
I have lost 95 lbs and lowered my BMI 19.83 points..
but that is not all the good news today.. remember I said I measured too..
starting measurements today's measurements
8/23/09 weight 248lbs 2/23/10 weight 208lbs TOTAL LOST
waist 63 inches waist 42.5 inches waist 20.5 inches
neck 17 inches neck 14 inches neck 3 inches
bicep 18 inches bicep 13 inches bicep 5 inches
forearm 12 inches forearm 10 inches forearm 2 inches
chest 55 inches chest 46 inches chest 9 inches
thigh 28 inches thigh 21.5 inches thigh 6.5 inches
calf 18 inches calf 14.5 inches calf 3.5 inches
hip 58 inches hip 47.5 inches hip 10.5 inches
TOTAL LOST 60 INCHES
(sure wish I had measured when I was at my highest weight to know the grand total.... )
So my results today are great .. 95lbs lost and BMI down 19.83 points and 60 inches lost.. and I am really very happy.. I will go for my 3 month check up at my surgeons next Monday.. I am hoping the results will be even better then.. but if not... I am a happy camper..
Hey only 5 lbs to go to reach 100lbs lost.. yippee.. I can't wait.. I may not get there for the 3 month appointment but I will do a happy dance when I do get there..
Only 8 lbs to go to get into onderland.. a place I have not been in 17 years.. I was there on a diet once in 1993 and was at my lowest ever of 195lbs(on Phentermine) .. but alas when I went off of Phentermine I gained it all back in 3 months and was back in twoterville again.. and then up up up from there... but never again....
Just thought I would share my happiness today with you.. I am very pleased with my results.. I hope the doctor is..
huggs......
Teresa S.
Beginning Weight 303 Surgery weight 236 Amount lost by surgery date 67lbs
Starting BMI 63.3 Surgery BMI 49.3 Goal Weight 125 Goal BMI 26.1
In Order To Change...a Caterpillar must have the faith of a Butterfly
Yes please measure yourself... it is very important not only to see how many inches you are loosing but there are times when you will reach plateaus, and it is very easy to get discouraged during those times and not see all the hard work showing up on the scale.. it is during those times that the measurements will show a loss.. it helps you keep motivated to see those numbers go down when the scale isnt..
Thanks for the congrats and saying I am an inspiration, that made me smile.. there are so many on here that have been an inspiration to me.. it makes me feel good to think I am now an inspiration to someone too..
huggs..
Thanks for the congrats and saying I am an inspiration, that made me smile.. there are so many on here that have been an inspiration to me.. it makes me feel good to think I am now an inspiration to someone too..
huggs..
Teresa S.
Beginning Weight 303 Surgery weight 236 Amount lost by surgery date 67lbs
Starting BMI 63.3 Surgery BMI 49.3 Goal Weight 125 Goal BMI 26.1
In Order To Change...a Caterpillar must have the faith of a Butterfly
Yay Teresa!! Way to go!!!!!!
* and where are the new pics????
* and where are the new pics????
:Danni >>>AIDS/LifeCycle 10 & 11 Finisher: 545miles on the bike in 7 days <<<
HW390/SW340/CW 208/GW170
thank you... I am going to post some new picture today of my grandbabys birthday party.. and I ma going to change my avitar too.. thanks for asking..
Teresa S.
Beginning Weight 303 Surgery weight 236 Amount lost by surgery date 67lbs
Starting BMI 63.3 Surgery BMI 49.3 Goal Weight 125 Goal BMI 26.1
In Order To Change...a Caterpillar must have the faith of a Butterfly
Thanks Teresa.. I am glad you are proud of me that helps me to be proud of me too...
I will post some new pictures today of Bryce's birthday.. and a new avitar too..
I will post some new pictures today of Bryce's birthday.. and a new avitar too..
Teresa S.
Beginning Weight 303 Surgery weight 236 Amount lost by surgery date 67lbs
Starting BMI 63.3 Surgery BMI 49.3 Goal Weight 125 Goal BMI 26.1
In Order To Change...a Caterpillar must have the faith of a Butterfly
You are doing great! Doesn't MATTER what the doctor thinks - it's how you think and feel! Wow, what an accomplishment. You are doing great.
Mary
"Do not let what you cannot do interfere with what you CAN do." John Wooden
I'm down 120 pounds - thanks to RNY! Working on the next 25. Then I'll tackle more...
"Do not let what you cannot do interfere with what you CAN do." John Wooden
I'm down 120 pounds - thanks to RNY! Working on the next 25. Then I'll tackle more...
Thank you Mary.. I am so happy to know people think I am doing great.. it is hard to see myself as doing good everyday when I feel the scale is moving so slow.. that is why I wanted to look at the bigger picture today.. I am not going to worry about what the doctor thinks.. I ahve to remember he did not know me at my highest weight.. I only met him a month or two before surgery.. so he is not looking at the bigger picture either.. he is just looking at what I have done since surgery. but ti all counts in my book.. I think maybe the lbs before surgery may even count more because I did it on my own.. without any tool to help me..
thanks so much for the encouragement..
huggs..
thanks so much for the encouragement..
huggs..
Teresa S.
Beginning Weight 303 Surgery weight 236 Amount lost by surgery date 67lbs
Starting BMI 63.3 Surgery BMI 49.3 Goal Weight 125 Goal BMI 26.1
In Order To Change...a Caterpillar must have the faith of a Butterfly
Yeah new pic- you look great!!!
:Danni >>>AIDS/LifeCycle 10 & 11 Finisher: 545miles on the bike in 7 days <<<
HW390/SW340/CW 208/GW170