Tuesday: 1,2,3 Let's Exercise- Motivate BMI's Over 50+

Don't just peep in, share your expereince

Remember nothings to little, every stride counts and that's what matters.

LET'S MOTIVATE....LET'S MOVE...LET'S CONTINUE THE FIGHT 
 
What is your "Let's Exercise Challenge" today? Please Share...

Hey girls, I've been crazy busy with papers for school but i did manage to walk for 2 miles yesterday. Today, i will hopefully get tothe gym early and do 4 miles. At this point i think i'm going to get a trainer for a month and see what kind of results i can see. Have a great day!

Hey Ladies..I have taken on a crazy schedule....Here goes:

Monday-Zumba/Bellydancing Class=1hr
Tuesday-Aerobics/Trainer/Px90=1.5 hr
Wednesday-Curves=1hr
Thursday-Aerobics/Trainer/Px90=1.5hr; Zumba/Bellydancing=1hr
Friday-Curves=1hr
Saturday-Curves=1hr
Sunday=====Rest

So far this is my 2nd week....Last week was a success...Im loving this new found energy..The key is to stay ACTIVE.....Every lil' bit counts....

Today is Tuesday so it's another Zumba day! Love my Zumba!!!

I'm feeling a little sad because next Wednesday I have to have surgery on my foot, and that will mean 10 days of no exercise at all.  I'm used to get 60 minutes of cardio every day and I worry that I'll somehow gain all my weight back in 10 days of no exercise. Not rational at all, I know, but I worry.  It'll also mean about three weeks without my beloved Zumba, which makes me very sad indeed.

No workout for me today.  I'm too tired.  However, I will be on it tomorrow!!!