Weekly Check In: Revenge of the Sugar Cookie!
You did ok Mary.. it is just 1 lb.. I can remember past holidays and gaining over 10lbs in those two weeks.. or more...... and then the new years resolution to loose it... yea right it just kept adding every year.. year after year the same thing..
one lb is not too bad,.. just get back to it.. it will be gone in no time..
those carbs will get you..
one lb is not too bad,.. just get back to it.. it will be gone in no time..
those carbs will get you..
Teresa S.
Beginning Weight 303 Surgery weight 236 Amount lost by surgery date 67lbs
Starting BMI 63.3 Surgery BMI 49.3 Goal Weight 125 Goal BMI 26.1
In Order To Change...a Caterpillar must have the faith of a Butterfly
Well...just as I thought...as soon as my target date went away...so did those last 3lb I was trying to lose. The good news is they are gone the better news is that they took along 7 of their friends!!!!
Start weight 597
Surgery weight 540
12/16 343
yesterday 333
I am 34 pds away from the 2's!!!!! omg! I'm glad I'm sitting down...never could have imagined it would happen...dreamed yes...believed...kinda...reality...too much to take! LOL
I am in bed with pneumonia, have no idea how that happened, but I'm feeling better and should be off bed rest by Thursday. I was soooo sick on Christmas, but fever is gone, antibiotics and drug laced cough medicine are helping me to feel better.
Happy New Year everyone!!!!
Start weight 597
Surgery weight 540
12/16 343
yesterday 333
I am 34 pds away from the 2's!!!!! omg! I'm glad I'm sitting down...never could have imagined it would happen...dreamed yes...believed...kinda...reality...too much to take! LOL
I am in bed with pneumonia, have no idea how that happened, but I'm feeling better and should be off bed rest by Thursday. I was soooo sick on Christmas, but fever is gone, antibiotics and drug laced cough medicine are helping me to feel better.
Happy New Year everyone!!!!
Sorry to hear you have been sick.. glad the meds are making you feel better..
good new on the weight loss.. yep you are so close to the 2's...... keep up the good work.. it is not a dream ... you are making it a reality.. good job...
Happy New Year to you too..
good new on the weight loss.. yep you are so close to the 2's...... keep up the good work.. it is not a dream ... you are making it a reality.. good job...
Happy New Year to you too..
Teresa S.
Beginning Weight 303 Surgery weight 236 Amount lost by surgery date 67lbs
Starting BMI 63.3 Surgery BMI 49.3 Goal Weight 125 Goal BMI 26.1
In Order To Change...a Caterpillar must have the faith of a Butterfly
I did good for the holiday.. I did eat more calories but I ate the foods I was suppose to stick with..
I feel good about not cheating.. It was a great Christmas.. enjoying my grandson, watching him open his gifts.. this was his first Christmas and I thank God I was here to share it with him..
Highest weight 303
Surgery weight 236
weight last week 227
weight this week 225
I feel better now seeing the scale going down.. 11lbs lost since surgery .. 78 total lost..
I am happy again with the moving scale..
YW for the recipe...
I feel good about not cheating.. It was a great Christmas.. enjoying my grandson, watching him open his gifts.. this was his first Christmas and I thank God I was here to share it with him..
Highest weight 303
Surgery weight 236
weight last week 227
weight this week 225
I feel better now seeing the scale going down.. 11lbs lost since surgery .. 78 total lost..
I am happy again with the moving scale..
YW for the recipe...
Teresa S.
Beginning Weight 303 Surgery weight 236 Amount lost by surgery date 67lbs
Starting BMI 63.3 Surgery BMI 49.3 Goal Weight 125 Goal BMI 26.1
In Order To Change...a Caterpillar must have the faith of a Butterfly
the wonderful Theresa put it in one of her posts on the following thread:
www.obesityhelp.com/forums/bmi_over_50/4087638/Weekly-Check- In-Making-you-think-twice-about-that-SUGAR/
It is toward the bottom. If you make it, please post about the results.
Good luck!!
www.obesityhelp.com/forums/bmi_over_50/4087638/Weekly-Check- In-Making-you-think-twice-about-that-SUGAR/
It is toward the bottom. If you make it, please post about the results.
Good luck!!
One food makes you larger, and one food makes you small...