It's that time agian.....Weekly Weigh-In

Hope you all I had a good week!

Weekly Weigh-In:

April 09 (highest): 389
August 09 (surgery): 340
Last week: 278
This week: 274

I'm working on gettin all my exercise in- thank goodness for swimming!!

 
I'm slacking off once again!! (Seriously, yesterday I was drugged up and forcing myself to take it easy because my back was killing me because I THOUGHT I had taken it easy over the weekend. But my discs were disagreeing with me over what 'take it easy' means.)

Anyway, here's the damage:

Starting Weight: 388
Last Week: 270
Yesterday: 269 (I did hit 267 a couple days ago )

My goal for the week is to really take it easy and reduce my vicodin/muscle relaxant need.

Everyone have a wonderful week!

Don't be so hard on yourself! Take care of your pains first, relax and the weight will follow. Hang in there chica!!

well I already did my post, but it's so good why not type it twice? lol

Start 597
Surgery 540
Sunday 350

woooooo hoooooooooo!

Not sure where I was last week. I've been eating and gaining since I quit smoking. I swam Sat and yesterday and hope to reverse this - SOON!

TW: 372

I could get really depressed if I let myself but I refuse to go down that tired old road! I gained 1.2lbs this week, my first gain since surgery. I know there's a perfectly good reason for it, probably fluids, so I'm not letting it get me down. I know I'm doing everything right so this, too, shall pass!


Feb 09 (highest): 353
Sept. 15, 09 (surgery): 292
Last week: 246.2
This week: 247.4
Loss/Gain: +1.2lb.

LW: 310
TW: 301
- 9 lbs

I couldn't believe the scale when I read it! Getting back to good habits following Thanksgiving really paid off.

(highest): 325
October 09 (surgery): 314
Last week: 276
This week: 269

7 lbs.  woohoo!!

Weight for the last 3 weeks 407

Today 399

- 8 pounds! 

Starting 399
Surgery 384
Last wk  347
This wk  343

Hey - this seems to be going in the right direction!!